Well I just lifted today after not lifting for 2-3 weeks and I noticed a broken blood vessal on my tricep adn on the from of my leg where the tendon are that connect the quad.The one on my tricep is blackish blue and the one on my legs is dark blue black.Is it normal?SAhould I be concerned?
thanks
19 years old Bodyweight 135 pounds Bodyfat 14% 5"6
Max Squat unknown Max Bench Unknown Goals for March
Bodyweight 150 pounds.Max Squat 250 pounds Max Bench 200 pounds.
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