How many hours do you sleep in a day?

Page 1 of 2 12 LastLast
Results 1 to 30 of 40
  1. 01-24-2007, 05:57 PM #1
    Vieope
    Vieope is offline
    Monochromatic Bunny

    Vieope's Avatar
    Join Date
    Oct 2003
    Location
    drinking coffee..
    Posts
    15,080
    Rep Points
    5325906

    How many hours do you sleep in a day?

    Reply With Quote Reply With Quote
  3. 01-24-2007, 07:39 PM #2
    Double D
    Double D is offline
    Senior Member
    ELITE MEMBER

    Double D's Avatar
    Join Date
    May 2006
    Location
    Illinois
    Posts
    10,532
    Rep Points
    3156376

    Most of the time 8 or more, depending when my girls wake up (daughters).
    Reply With Quote Reply With Quote
  4. 01-24-2007, 11:06 PM #3
    NordicNacho
    NordicNacho is offline
    Registered User

    NordicNacho's Avatar
    Join Date
    Dec 2006
    Posts
    2,418
    Rep Points
    1917581

    8 hours with NPR in the background
    http://www.roqofthe80s.com/#
    Reply With Quote Reply With Quote
  5. 01-24-2007, 11:13 PM #4
    Randy
    Randy is offline
    Woof! Woof! Woof!
    ELITE MEMBER

    Randy's Avatar
    Join Date
    Oct 2003
    Location
    California
    Posts
    7,868
    Rep Points
    5081104

    With or without a companion?
    - O F F I C I A L . L I N K . M A S T E R -
    Maintains a Reference to all Gopros P/RR/S Links
    Gopros latest routines:

    Lift like a Chicken Look Like a Chicken
    Reply With Quote Reply With Quote
  6. 01-25-2007, 08:30 AM #5
    kidbodybilder
    kidbodybilder is offline
    Registered User
    Join Date
    Jun 2006
    Location
    be hind u
    Posts
    270
    Rep Points
    1003433

    8 hours most nights
    Reply With Quote Reply With Quote
  7. 01-25-2007, 09:45 AM #6
    DOMS
    DOMS is online now
    Metrosexual
    ELITE MEMBER

    DOMS's Avatar
    Join Date
    Jul 2004
    Location
    In a van, down by the river...
    Posts
    28,872
    Rep Points
    919742516
    I sleep about 7 hours a night.
    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.
    Reply With Quote Reply With Quote
  8. 01-25-2007, 10:00 AM #7
    MCx2
    MCx2 is offline
    Seņor Member
    ELITE MEMBER

    MCx2's Avatar
    Join Date
    Feb 2006
    Gender
    Male
    Location
    Florida, USA
    Posts
    7,868
    Rep Points
    32567461

    5-7
    Reply With Quote Reply With Quote
  9. 01-25-2007, 10:20 AM #8
    Goodfella9783
    Goodfella9783 is offline
    Registered User

    Goodfella9783's Avatar
    Join Date
    Dec 2004
    Posts
    4,227
    Rep Points
    1640225

    As many as possible. One of my favorite things to do. Usually around 8, but 10-11 on a good day.
    Reply With Quote Reply With Quote
  10. 01-25-2007, 10:54 AM #9
    KelJu
    KelJu is online now
    Thats Dr. Keke to you!
    ELITE MEMBER

    KelJu's Avatar
    Join Date
    Jul 2005
    Location
    In my imagination.
    Posts
    13,694
    Rep Points
    431874385
    I use to sleep 3-5 hours a day if I was lucky. With new medication I am sleeping between 8-10 hours a night. My strength gains have been incredible.
    “I used to do drugs. I still do drugs. But I used to, too.”
    Reply With Quote Reply With Quote
  11. 01-25-2007, 11:32 AM #10
    AKIRA
    AKIRA is offline
    I am Rollo Tomassee..
    ELITE MEMBER

    AKIRA's Avatar
    Join Date
    Jul 2005
    Location
    Outside the box
    Posts
    10,131
    Rep Points
    62697268
    Hmph. Last time a thread like this came up, most people said theyd be "lucky" if they got at least 7 hours of sleep.
    6' 217lbs (10/18)
    Bench 365 (12/3)
    Weighted Pullups 80lbs 3x3 (3/19)
    Squat 370
    Deadlift after herniation 385lbs 3x3 (3/17)
    NASM certified 2/06
    Journal
    Reply With Quote Reply With Quote
  12. 01-26-2007, 07:10 PM #11
    CRASHMAN
    CRASHMAN is offline
    SoCal. Stud
    ELITE MEMBER

    CRASHMAN's Avatar
    Join Date
    Apr 2002
    Location
    in a box on a corner near you
    Posts
    10,089
    Rep Points
    4763516

    2-4 during the week and as much as i can on the weekends
    230_225_220_215_210_205_200_195_190_185_180
    |----|----|----|----|----|----|----|----|---|----|
    <- that way about 20 more pounds!
    Reply With Quote Reply With Quote
  13. 01-26-2007, 08:51 PM #12
    BigDyl
    BigDyl is offline
    Elite Kiki
    ELITE MEMBER

    BigDyl's Avatar
    Join Date
    Jun 2004
    Location
    Securityland
    Posts
    15,750
    Rep Points
    9693948

    Quote Originally Posted by CRASHMAN View Post
    2-4 during the week and as much as i can on the weekends
    You're fired.
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.
    Reply With Quote Reply With Quote
  14. 01-26-2007, 09:52 PM #13
    NordicNacho
    NordicNacho is offline
    Registered User

    NordicNacho's Avatar
    Join Date
    Dec 2006
    Posts
    2,418
    Rep Points
    1917581

    Quote Originally Posted by CRASHMAN View Post
    2-4 during the week and as much as i can on the weekends
    need to stop tweaking so much shit is bad for you
    http://www.roqofthe80s.com/#
    Reply With Quote Reply With Quote
  15. 01-27-2007, 02:53 AM #14
    CRASHMAN
    CRASHMAN is offline
    SoCal. Stud
    ELITE MEMBER

    CRASHMAN's Avatar
    Join Date
    Apr 2002
    Location
    in a box on a corner near you
    Posts
    10,089
    Rep Points
    4763516

    Schools a bitch when you have 22units
    230_225_220_215_210_205_200_195_190_185_180
    |----|----|----|----|----|----|----|----|---|----|
    <- that way about 20 more pounds!
    Reply With Quote Reply With Quote
  16. 01-27-2007, 10:35 AM #15
    fufu
    fufu is online now
    fiendish thingy
    ELITE MEMBER

    fufu's Avatar
    Join Date
    Nov 2005
    Gender
    Male
    Location
    Massachusetts
    Posts
    18,430
    Rep Points
    60099873
    Around 9.
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.
    Reply With Quote Reply With Quote
  17. 01-27-2007, 10:46 AM #16
    Bakerboy
    Bakerboy is offline
    cat burglar

    Bakerboy's Avatar
    Join Date
    Mar 2006
    Location
    the city of champions
    Posts
    4,146
    Rep Points
    1792669

    Quote Originally Posted by fufu View Post
    Around 9.
    Cats can sleep up to 22 hours a day...
    No strength within, no respect without - Kasmiri Proverb
    Reply With Quote Reply With Quote
  18. 01-27-2007, 01:23 PM #17
    americanwit
    americanwit is offline
    Registered User
    Join Date
    Jan 2007
    Posts
    110
    Rep Points
    10

    7-8, I never sllep straight through but usually fall right back asleep. If I don't get at least 7 I'm in a funk all day.
    Reply With Quote Reply With Quote
  19. 01-27-2007, 06:15 PM #18
    goob
    goob is offline
    Smartass anthropologist
    ELITE MEMBER

    goob's Avatar
    Join Date
    Apr 2006
    Location
    Anywhere, everywhere, nowhere....
    Posts
    5,999
    Rep Points
    14780903

    Quote Originally Posted by americanwit View Post
    7-8, I never sllep straight through but usually fall right back asleep. If I don't get at least 7 I'm in funk all day.
    And i thought P - funk was married???????
    Reply With Quote Reply With Quote
  20. 01-27-2007, 10:23 PM #19
    BigDyl
    BigDyl is offline
    Elite Kiki
    ELITE MEMBER

    BigDyl's Avatar
    Join Date
    Jun 2004
    Location
    Securityland
    Posts
    15,750
    Rep Points
    9693948

    Quote Originally Posted by goob View Post
    And i thought P - funk was married???????
    Quote Originally Posted by kbm8795 View Post
    Oh, I think Americans understand that the one thing conservatives hate the most is the idea of spending American tax money on Americans. . .in America.


    Your tax money is safe. . .in Iraq.
    Total ownage.
    Reply With Quote Reply With Quote
  21. 01-27-2007, 10:54 PM #20
    bigss75
    bigss75 is offline
    Senior Member
    ELITE MEMBER

    bigss75's Avatar
    Join Date
    May 2002
    Gender
    Male
    Location
    Colorado
    Posts
    5,132
    Rep Points
    1803679

    Usually 8 hours a day. 7 a night and usually an hour before or after I lift.

    Reply With Quote Reply With Quote
  22. 02-04-2007, 02:50 PM #21
    artemis
    artemis is offline
    Registered User
    Join Date
    Aug 2005
    Posts
    8
    Rep Points
    10

    yup 8 hours a night.
    Reply With Quote Reply With Quote
  23. 02-09-2007, 07:55 PM #22
    maniclion
    maniclion is offline
    Bohemian Extraordinaire
    ELITE MEMBER

    maniclion's Avatar
    Join Date
    Aug 2003
    Gender
    Male
    Location
    Mēns Incognita
    Posts
    25,581
    Rep Points
    396362507
    10-14 usually get the bulk of my sleep while driving.....
    Coarse edged youth, the irish pendants string from their smiles
    not yet plucked as to slacken the seams
    and drag down the features of age,
    no folds or creases from unkempt wear
    eyes of tranquilty, crystalline-beads
    no sign of despair in their hair, nor their hearts
    but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
    Reply With Quote Reply With Quote
  24. 02-10-2007, 05:34 AM #23
    goob
    goob is offline
    Smartass anthropologist
    ELITE MEMBER

    goob's Avatar
    Join Date
    Apr 2006
    Location
    Anywhere, everywhere, nowhere....
    Posts
    5,999
    Rep Points
    14780903

    This week, out of last 5 days (120 hours) I 've had in total, 19 hours.
    That can't be good, and I've not missed on workout.
    Reply With Quote Reply With Quote
  25. 02-10-2007, 10:03 PM #24
    fufu
    fufu is online now
    fiendish thingy
    ELITE MEMBER

    fufu's Avatar
    Join Date
    Nov 2005
    Gender
    Male
    Location
    Massachusetts
    Posts
    18,430
    Rep Points
    60099873
    Good, you are not human.

    I need a solid 8 hours since I stopped taking melatonin.
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.
    Reply With Quote Reply With Quote
  26. 02-10-2007, 11:03 PM #25
    Bakerboy
    Bakerboy is offline
    cat burglar

    Bakerboy's Avatar
    Join Date
    Mar 2006
    Location
    the city of champions
    Posts
    4,146
    Rep Points
    1792669

    I sleep in - 20 min cycles... I have a fear of sleeping in...
    No strength within, no respect without - Kasmiri Proverb
    Reply With Quote Reply With Quote
  27. 02-11-2007, 12:23 AM #26
    fufu
    fufu is online now
    fiendish thingy
    ELITE MEMBER

    fufu's Avatar
    Join Date
    Nov 2005
    Gender
    Male
    Location
    Massachusetts
    Posts
    18,430
    Rep Points
    60099873
    are you serious?
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.
    Reply With Quote Reply With Quote
  28. 02-11-2007, 05:16 AM #27
    the nut
    the nut is offline
    And the winner is......
    ELITE MEMBER

    the nut's Avatar
    Join Date
    May 2006
    Location
    Quahog, RI
    Posts
    2,258
    Rep Points
    734443

    Anywhere from zero to ten, depending on how much overtime I get.
    I hope that donkey doesn't have a heinie troll!


    Reply With Quote Reply With Quote
  29. 02-11-2007, 05:28 AM #28
    goob
    goob is offline
    Smartass anthropologist
    ELITE MEMBER

    goob's Avatar
    Join Date
    Apr 2006
    Location
    Anywhere, everywhere, nowhere....
    Posts
    5,999
    Rep Points
    14780903

    Quote Originally Posted by fufu View Post
    Goob, you are not human.

    I need a solid 8 hours since I stopped taking melatonin.
    Yeah it was evil. Due to work, had to start at 3am for 5 days, and I can't sleep in the afternoons, and can't usually sleep til midnight-1am. Catch 22.
    That's what shift work does to you....

    Edit: made up for it las couple of nights though a solid 10 hours each night.
    Reply With Quote Reply With Quote
  30. 02-12-2007, 05:41 PM #29
    katt
    katt is offline
    Registered User

    katt's Avatar
    Join Date
    Jan 2006
    Location
    Pacific Northwest
    Posts
    5,360
    Rep Points
    28016594

    On the average 6 during the weekdays - 8 on the weekends
    Reply With Quote Reply With Quote
  31. 02-12-2007, 06:48 PM #30
    fufu
    fufu is online now
    fiendish thingy
    ELITE MEMBER

    fufu's Avatar
    Join Date
    Nov 2005
    Gender
    Male
    Location
    Massachusetts
    Posts
    18,430
    Rep Points
    60099873
    Nextly - is the amount of sleep you people get the amount you would like?
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.
    Reply With Quote Reply With Quote
Page 1 of 2 12 LastLast
« Long lasting hangover?? | Bodyfat % Estimate »

Similar Threads

  1. If you don't get your 8 hours of sleep
    By mike456 in forum Training
    Replies: 18
    Last Post: 02-01-2011, 11:35 PM
  2. 7 Hours Magic Number for Sleep
    By Prince in forum Bodybuilding Gossip
    Replies: 0
    Last Post: 08-04-2010, 11:00 PM
  3. How many hours of sleep do you get?
    By SpeedyReedy5 in forum Open Chat
    Replies: 24
    Last Post: 10-05-2006, 04:23 PM
  4. Muscle on 6 hours sleep a day?
    By seabee in forum Training
    Replies: 14
    Last Post: 12-22-2004, 08:39 AM
  5. Optimal hours sleep per night?
    By VicVega in forum Training
    Replies: 25
    Last Post: 12-08-2004, 06:18 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules



DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.







1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34