do ya understand wat im tryin to say or did i make it confusing? I tend to do that alot
is it possible to get a "pack" in between where the line should be on the packs thats right underneath the chest. like, i dont have the vertical split completely but when i work out my abs (like today) i can feel the vertical line seperation but when i reach to the very top it feels like a bump, like if an ab is developing there. Is that possible or do i need to cut more to get the vertical split to show completely?
do ya understand wat im tryin to say or did i make it confusing? I tend to do that alot
you would need to cut up more or develop the muscle more to see it.
i know that u need to cut to see the split, but is it possible for muscle to grow where the line should be therefore making it that it doesnt split?


you can develop that abdominal region and you can get leaner, if you have the genetics to have that split then it will show, but you cannot change the shape of the muscles.
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