| You are Unregistered, please register to gain Full access. |
|
![]() |
![]() |
![]() |
| Supplement Store | Forums | Main Site | News Blog | Photos | eBooks |
|
|||||||
| Photo Gallery | Register | Members List | Search | Today's Posts | Mark Forums Read |
| General Health & Awareness Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc. Sponsored by: BurnTheFat.com |
|
|
|
Thread Tools | Search this Thread | Display Modes |
|
|
#31 |
|
Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 7,308
|
We went over my evaluation today. He wants me to come in 2x a week for 8 weeks then 1x a week for 4 weeks. It totals to 400$, 20$ a visit. I'm gonna go ahead with it. My neck is really bothering me so its worth the money if it fixes it.
|
|
|
|
|
|
#33 |
|
Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,660
|
Be careful with the neck cracking:
a) that is the whole ball of wax right there. b) the force created from that snap is similiar to a whiplash. Overtime, that can really loosen up supporting structures (like ligaments). Make sure he gives you an exercise and flexibility plan to help strength those muscles and prevent the vertabrae from "going out" again. A good chiro should do this. A shitty one will just re-adjust you and then have you keep coming back. Find the root of the problem and fix it. Most of the time it is muscular (length tension).
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
|
|
|
|
|
#34 | |
|
Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 7,308
|
Quote:
|
|
|
|
|
|
|
#35 | |
|
Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,660
|
Quote:
It is all about the home exercise program.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
|
|
|
|
|
|
#36 |
|
Thats Dr. Keke to you!
Elite Member
|
I am sick of school right now, but I am not sick of the material, only my lack of free time. As soon as finals are over, I will probably be building things with the knowledge I have gained. But, I guess the difference is I love computer science and doubt I could ever be sick of learning more.
|
|
|
|
|
|
#38 |
|
Registered User
Join Date: May 2009
Location: california
Posts: 1
|
recommendations
Anyone know a good Chiropractor in the Orange County area?
|
|
|
|
|
|
#39 |
|
Amor Fati
Join Date: Jul 2002
Posts: 4,231
|
This is from a very anti-CAM (complementary alternative medicine) website. I happen to share their views and enjoy reading the blog.
A bit about chiropractors; Science-Based Medicine » Adverse Effects of Chiropractic
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
|
|
|
|
|
|
#40 |
|
Registered User
Join Date: May 2009
Location: california
Posts: 2
|
lower back pain
I have lower back pain and I am wondering if this could be from driving. Anyone else with this problem?
|
|
|
|
|
|
#41 |
|
Registered User
Join Date: Jun 2009
Location: IL
Posts: 10
|
I just made an appointment with a Chiropractor go next week. I have been to them about 10 times in the last 15 years and each time it has helped.
Only reason I'm going now, is after my last motorcycle crash my left hand cramps up and have a problem with my left shoulder which keeps me from bench pressing much weight unless I use an assisted machine. Been to 2 different hand specialists and they claim nothing is wrong, and can't seem to find anything wrong with my shoulder. So maybe a pinched nerve someplace, so hoping the Chiropractor will be able to adjust me and get me back on track. |
|
|
|
|
|
#42 |
|
Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 7,308
|
The Chiropractor did not really help me that much. I tried physical therapy for 2 months, once a week, that really worked well. I now just do the exercises at home.
"A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook
|
|
|
|