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#1 |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 7,322
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Chiropractors
I have been having some problems with my left trapezius. It knots up and burns whenever I drive for a while or sit at my computer. I was referred to a chiropractor by my primary doctor. I have never been to a chiropractor before. He checked me out and took some x-rays. He did this one test where you stand on two scales. One foot on each scale and stand in front of a mirror. My left side was carrying 10 more lbs then my right side. We also could see that my left side was up higher then my right side. He suggests that I come in for readjustments. What are your opinions on chriropractors? I don't want to have to start going to there for readjustments the rest of my life. Are they helpful? Comments... Thanks.
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#2 |
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Registered User
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it worked for me. You don't have to see them for life for me it took 4 or 5 times and i have not been back and its been 3 years. its on a as need basis
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#3 |
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Thats Dr. Keke to you!
Elite Member
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I think as long as you don't let the chiropractor do anything to your lower back you are fine. I have had back problems most of my life . A chiropractor tried to adjust my lower back after a football injury and the guy fucked me up for almost 3 months. I now know that the problem was related to posture, and weight training plus always being mindful of my posture has helped me more than anything. I'll never let a chiropractor touch me again.
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#4 |
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Señor Member
Elite Member
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,260
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Same here. I saw one when I didn't really have anything wrong with me. She was a friend of the family and she said "Everyone needs an adjustment at some point." So I went to see her, she felt this, looked at that, adjusted this, blah, blah, blah. She said she was just going to loosen me up a bit and do a few things she always does. Well after that visit, I couldn't move my fucking neck for 3 days. Then she had the nerve to tell me to come back so she can fix me. Fuck you lady, and fuck chiropractors.
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#6 |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 7,322
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Well shit. Mixed reviews. I don't want to have my neck messed up. I already payed this guy 70$ for my visit and x-rays. Its 20$ a visit. That is my co-pay. Now your telling me he could screw my neck up. I don't know what to do.
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#7 | |
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Señor Member
Elite Member
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,260
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Quote:
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#8 |
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Senior Member
Elite Member
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Well.....hum isnt there some sort of specialist you can see? Really my chiro dont mess with my neck. He checks it to see if its straight. But other than that your spine may need realigned? It is a tough decision. I go now and then, but never really feel like I should go.
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#9 | |
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Señor Member
Elite Member
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,260
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Quote:
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#11 |
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Señor Member
Elite Member
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,260
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Ah that was years ago. My only experience with a chiro. I know I'll need to see one some day though and my tune will change....
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#13 |
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Señor Member
Elite Member
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,260
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Nah it hurt for 3 days and it went away.
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#15 | |
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Señor Member
Elite Member
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,260
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Quote:
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#17 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,695
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getting adjusted is a band aid to the problem. Why are you out of alignment in the first place is the real question.
Go to the chiro (if you can find an ethical one) and get the adjustment and then do the proper strengthening and flexibility exercises to maintain the proper spinal position. If you just go and get "re-set" and then don't do anything about it, you will be going to get "re-set" in a few weeks again, etc..... Just like massage or ART. They take care of the hypertonic tissue. If you don't prevent that tissue from becoming hypertonic again....you will have to keep on going for treatment. Best thing to do might be to find an exercise based physical therapist.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#18 |
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Senior Member
Elite Member
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#19 |
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Stay puffed, baby.
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MedX!
"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."
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#20 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,695
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Quote:
There is Washington University School of Medicine in St. Louis, where Shirley Sahrmann teaches physical therapy. She is pretty much the bomb when it comes to exercise based physical therapy. If you are going to be working in that setting (or with anyone really) I highly suggest purchasing her book "Diagnosis and Treatment of Movement Impairment Syndromes"......you will learn a ton about exercises to correct problems with people and how to really loook at movement, etc....amazing book.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#21 |
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Senior Member
Elite Member
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Thanks for the name drop. I actually went to college right down the road from her. I went to Maryville U. Wash U was my second choice. But the money it costs to go there sent me the other way!
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#22 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,695
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What did you study? What were you going to study at Washington U?
I would definetly get the book though. If you can, try and sit in on one of her lectures too.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#24 |
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Senior Member
Elite Member
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I studied history. And now today I hate it! I ended up quitting all together. Just hated it!
It would be worth getting if this is the road I look to take, hell even if its not the road I am looking to take its always good to inform myself more and more. |
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#25 | |
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Metrosexual
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Quote:
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#27 | |
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Señor Member
Elite Member
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,260
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Quote:
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#28 |
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Metrosexual
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#30 |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 7,322
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I just got back from being "adjusted" as they put it in the office there. He had me watch him adjust this Dad and his two kids first so I could get an idea of how he does it. I gotta say it felt really good and I feel great right now. He said I will probably be a little sore tomorrow kinda like after lifting. I will give it a whirl for a while and hopefully it will help my neck.
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