how about a 1-2 week break from all training?
I have been having trouble plateau-ing in some of my training...
When I have a bad day, I want to rest...
Has anyone used hypnotherapy to induce additional aggression or motivation?
I know my trouble isnt physical...
I think I have a block -![]()
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!


how about a 1-2 week break from all training?


Meditation?
I just think about how I'll feel if i dont workout
AKA shit
You know, the Nazis had pieces of flair that they made the Jews wear.

If I hit a block, I boost my calories for a week.
“I used to do drugs. I still do drugs. But I used to, too.”
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Yes... I am up to mostly endurance training as of late anyway...
Time off would crush me
Does anyone have or know of hypnotherapists helping athletes???
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
i think hypnotherapy is malarkie-its all in the willpower
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
You would be better of getting a mentor.
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
i dont even know you and I hate you....kidding
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
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Have you tried the normal methods to bust a plateau?
I've wanted to try hypnotherapy to stop food cravings...I lack willpower.![]()
I wish my lawn was emo so it would cut itself
There is such a thing as a sports psychologist...
bottom line: stop wasting time and take a break from everything. Sports psychologists are fucking silly & hypnotherapy is a waste of money. Go watch the ocean when you have a problem with stuff and you'll realize how small and insignificant your problems really are in the scope of things. Personally, I think he's wasting too much time saying woe is me.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
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This is a different situation than you are picturing...
I refuse to go into details...
I think part of my prob is lack of sleep lately
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
That's your choice. But you did post a personal problem on a thread. And nothing beats viewing the ocean.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
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