cramp in upper quad

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  1. 05-21-2007, 08:59 PM #1
    kinkery
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    cramp in upper quad

    gooddd it kills lol i walk with a limp. its like right at my upper quad/hip. i was outside laying football and it happend. anything to do for it??
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  3. 05-21-2007, 09:01 PM #2
    Double D
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    You are probably dehydrated.
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  4. 05-21-2007, 09:03 PM #3
    kinkery
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    well i'll go drink some water. even tho i drank hella lot of it today lol....
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  5. 05-21-2007, 09:08 PM #4
    P-funk
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    sounds more like a hip flexor cramp or strain or something along those lines.
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  6. 05-21-2007, 10:59 PM #5
    fufu
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    Ever have your hip flexor cramp up while taking a doody? It sucks.
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  7. 05-21-2007, 11:01 PM #6
    Rubes
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    Quote Originally Posted by fufu View Post
    Ever have your hip flexor cramp up while taking a doody? It sucks.
    or while having sex
    5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
    40 time: 4.51sec march 10th 07
    38" vertical
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  8. 05-22-2007, 12:19 PM #7
    Yanick
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    Drink some gatorade, it could be due to an electrolyte deficiency secondary to sweating (specifically K and Na).
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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  9. 05-22-2007, 01:32 PM #8
    kinkery
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    well its gone today.
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