Reply With QuoteI realized this a while back whenever I was just simpley put, "EATING". I was eating everything and I was getting heartburn from hell! I cleaned things up and I was good. I havent had heartburn in about 2 years!
Lowing my calories got rid of my heartburn.
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05-28-2007, 02:17 PM #1Thats Dr. Keke to you! ELITE MEMBER
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Lowing my calories got rid of my heartburn.
But, now I have the most stomach gas I have ever had. Instead of puking up "acid balls" as I call them, I just have to burp continuously with massive amounts of air. I know its the diet because this happened the day after I started cutting.
I am on a very low carb, no sugar diet.
I'm not complaining, and I am thrilled that my heartburn has gone away. I was having to eat 3 pepcids a day. Now I just burp every 30 seconds. Thats a lot of upper GI gas. Something is weird. Anybody know what might be happening here?“I used to do drugs. I still do drugs. But I used to, too.”
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05-29-2007, 12:48 AM #2Senior Member ELITE MEMBER
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05-29-2007, 12:55 AM #3Moderator MODERATOR
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Ohhhh bad bad bad. Common misconception is to reduce stomach acid. I have a different approach for you. Stop the antacids first of all. No immediately. Those things will do more harm than good.
So signs of HCL deficiency is heartburn, stomach indigestion, belching, bloating, GERD, Acid reflux etc....
What you should be using is Hydrocloric Acid with each protein meal. Believe it or not but your symptoms are a result of low stomach acid, not too much acid.
Try it out. HCL is cheap. I'd be willing to bet you see a huge difference when you take the HCL.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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05-29-2007, 01:00 AM #4Senior Member ELITE MEMBER
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Wow.....very good advice Jodi.
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05-29-2007, 01:05 AM #5Moderator MODERATOR
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I take HCL because I have low acid. Most people do. Please read the article I did on digestion when you get a chance. It might help understand a bit more.
Also here is a link on low acid stomach and heartburn. Indigestion, Heartburn, and Low Stomach Acidity
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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05-29-2007, 08:01 AM #6Thats Dr. Keke to you! ELITE MEMBER
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Thanks a lot Jodi. That was very educational. I will be trying some HCL soon.
“I used to do drugs. I still do drugs. But I used to, too.”
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.