Thread: Screw you cold!!!!!

Chow down some vit C, drink a double of your fav booze ... then go have wild crazy monkey sex. Even if you're still sick afterwards, you'll have taken some vitamins, caught a buzz and popped a nut. How is that a bad plan?

Originally Posted by BoneCrusher

Chow down some vit C, drink a double of your fav booze ... then go have wild crazy monkey sex. Even if you're still sick afterwards, you'll have taken some vitamins, caught a buzz and popped a nut. How is that a bad plan?

Thats a fine plan.

Hey there bud! Ya know, I havent looked into your journal in a while, so whats the scoop? What are you down to now? How much weight have you lossed since you joined here?

Originally Posted by AKIRA

Hey there bud! Ya know, I havent looked into your journal in a while, so whats the scoop? What are you down to now? How much weight have you lossed since you joined here?

Started getting diet and shit in order in early january and I was 257lb and 27%BF. Now I'm 235lb and 18%BF. All lifts have gone up, and I've found the most success in just simply listening to my body and making my split routine that consists of primarily compound excercises with one or two isolation movements sprinkled in for flare.

This week sucks because I can't freaking breath through my nose with this damn cold. I haven't done a thing all week.

Seems everything is growing around the gut and maybe thats why it looks smaller

I did a minus 20 degree plus winter in China a yr and half ago and i stiill remember it!.. cold can be pretty shitty...aand it's too godammed easy to get caught up in eating more hearty meals that you're too sick or cold to burn off or digest... I haatethat .

Besides the sex and liquor and vit c.. try on some garlic and chilli or currys or something and when you're in the shower hit your lungs from the front and back with blasts of hot water.. and your kidneys .. niiice.. and drink hot fluids a few times a day.
Apart from that, you could always move to australia.. it's 16 Degrees celcius here atm.. kidding. .. when Ii feel cold though and feel like my immunity is down.. I also try to get in some cardio to pick up my bio-thermy.. if you can afford the bf or can time it in your day so as not to mess your with gains I highly recommend it.

Blooming tianshi lotus.