Shoulder pain

alexvega · 09-07-2007, 07:21 PM

hi everyone, i have a pain in my right shoulder , it started 2 weeks ago it`s a mild`pain.

usually i sleep over my right shoulder.

when i lift weights i dont feel pain, obviously i need to warm my joints.

iàm worried abou it , because if i go heavy in my work out,,,,,,,,,,i could damage the joint.
helpme
thanks

Hoglander · 09-14-2007, 09:06 PM

Are you on steroids?

**P-funk** · 09-14-2007, 09:34 PM

change your sleeping posture.

The Monkey Man · 09-14-2007, 11:08 PM

Add shoulder rotations to your non-english speaking workout every week

(ya crazy bastard)

alexvega · 09-23-2007, 09:37 PM

ok guys thanks for the reply,

no no, iàm not on roids.

my sleep position.......................sure i change the position on bed, it give me better result.

it works.

09-07-2007, 07:21 PM	#1
alexvega simpsom Join Date: Aug 2004 Location: costaRica Posts: 1,125 Photos: 21	Shoulder pain hi everyone, i have a pain in my right shoulder , it started 2 weeks ago it`s a mild`pain. usually i sleep over my right shoulder. when i lift weights i dont feel pain, obviously i need to warm my joints. iàm worried abou it , because if i go heavy in my work out,,,,,,,,,,i could damage the joint. helpme thanks

09-14-2007, 09:34 PM	#3
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,372	change your sleeping posture.
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09-14-2007, 11:08 PM	#4
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,495 Photos: 32	Add shoulder rotations to your non-english speaking workout every week (ya crazy bastard)
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09-23-2007, 09:37 PM	#5
alexvega simpsom Join Date: Aug 2004 Location: costaRica Posts: 1,125 Photos: 21	kkkkkkkkkkkkkkkkkkkkkkkkkkk ok guys thanks for the reply, no no, iàm not on roids. my sleep position.......................sure i change the position on bed, it give me better result. it works.

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09-14-2007, 09:06 PM	#2
Hoglander Cleaner Join Date: Jun 2007 Location: Washington Posts: 1,103 Blog Entries: 1 Photos: 10	Are you on steroids?