Hey there, I recently stumbled onto this forum and it seems really cool.
I'm 17 and I've been told at various points in life that lifting weights at my age isn't a good idea, something about stunting growth or something?
Anyone ever heard of anything like this and is it true?
I've been into fitness and diet for about a year and a half now (BFFM rocks) but have never really gotten fully into lifting weights.
Any idea's?
No! Your hands will be fine. Purple, it turns it purple.
bull shit it turns them white. and is there really no hope that i will get taller ive been 5'7 for the last 5 years
5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
40 time: 4.51sec march 10th 07
38" vertical
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Ok cheers. thanks for clearing that up.
I thought you are supposed to grow hair on your palms.![]()
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