MATT2388

I decided while having my blood test done to add B12 and Testosterone checked.

B12 - 1130 ng/L (range is 197 - 866)
Marked as high, should it be this high if im BBing?

The most depressing!

Testosterone - 12.6 nmol/L (range is 9.9 - 27.8)
How the hell am i supposed to build muscle and be lean if i got test level that low, im 19 years old it should not be low, the test was taken in the morning when testosterone levels are highest aswell!

Im seeing the docter again next week on thursday. he phoned me up saying they were fine...Yeah, for an old women.

How would i go about getting meds off the docter?

Hoglander

Pull your pants down.

Hoglander

Wait you are 19 sorry but it's to late for that.

Yanick

You won't get meds off a doctor. Your levels are within range. If you were low he would prescribe something to bring you up into range, so you wouldn't see anything spectacular happen anyway...not like with juicing.

You'll be fine. You're young and healthy. Genetics are a bitch, but bust your ass and eat a ton and you'll be big in no time.

"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek

Biggly

When did you last workout?

Testosterone drops sharply after a workout and can stay down for about 2 days. This is one of the reasons BBs try so hard to build it back up.

If you hit the docs an hour after hitting the gym and still got 12.6 then you're all manner of studly and impressive and stuff.

On the other hand if you hadn't touched a weight for 2 weeks then yeah, your kid sister is more macho then you'll ever be. If in doubt, ask her for "guy tips". She'll understand.


B.

Biggly Bodybuilding Software "The sensation of hunger can often be alleviated and even mitigated entirely with the consumption of food.[citation needed]" Wiki