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| General Health & Awareness Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc. Sponsored by: BurnTheFat.com |
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#1 |
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Registered User
Join Date: Nov 2007
Location: Karachi, Sindh, Pakistan
Posts: 14
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the height thing...
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I've heard u don stop growing tall while bodybuilding unless u're burning more calories per day than taking in, but da problem is, I haven been able to find any proper way of how much I'm burning at the gym in my workouts, and when I recently measured my height, I was horrified to find it xactly as 3 months back,i.e. 5,8"...I'm 18 yr-old any my brother, who's about 22, is a little more than 5,10". He doesnt life weights while I've been bodybuilding since 8 months now...has anybody else had the same problem?
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#2 |
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Gender: MALE
Elite Member
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Height is mainly genetics, nothing much you can do about it. Some of the best bodybuilders aren't/haven't been that tall such as Franco Columbu.
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#3 |
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who stole my pancake
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yeah like danzik said its mostly genetics. im only 5'7ish while my brother is 6'4 at 15 years old same mom diff dads its genetics.
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5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
40 time: 4.51sec march 10th 07 33" vertical |
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#4 |
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Registered User
Join Date: Nov 2007
Location: Karachi, Sindh, Pakistan
Posts: 14
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rite but the question is, can training with weights hinder your height genes from letting u grow up maximally..
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#5 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,136
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only if you do something stupid and mess up your growth plates. Typically that stupid thing is either:
a) to much training volume (or even exercise volume in a high impact sport) b) To much intensity (especially if this is done to frequenty, causing you to strain under load). c) a combination of the two |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#6 |
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Registered User
Join Date: Jul 2004
Location: Canada
Posts: 427
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IMA BEAST
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