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hurt wrist


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Old 04-22-2008, 02:54 PM   #1
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hurt wrist

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i got into a fght yesterday and i owke up toay and my right wrist is hurting like a bitch wat shd i do?
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Old 04-22-2008, 02:55 PM   #2
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Just jerk it with your left for a while.



"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek
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Old 04-22-2008, 02:56 PM   #3
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Old 04-22-2008, 03:01 PM   #4
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idc babout waccking off but it hurts when i box with a hurt wrist.
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Old 04-22-2008, 03:11 PM   #5
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well if you have some soft tissue damadge you need to take a little time off. rotate your wrist in circles, up and down movements. a ace wrap may not be bad idea either. when all else fails take yanicks advice and whack it. that will loosen up your wrist and stretch it out.



"im going to go inject syntherol in my ass see if it gets me a bubble butt"
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflies.
"The world's full of screwed up people tomuchgear I usually do my best to stay clear of tomuchgear them. Losers tomuchgear are a dime a dozen,tomuchgear's cheaper than thatso just kill tomuchgear with a hammer stay focused on your goals and you will eventually learn to overlook tomuchgear idiots."
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Old 04-22-2008, 03:13 PM   #6
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you CAN move it right. just maing sure you didnt break it? probably what gear said, do those stretches and jsut take some time off, you'll recover faster resting and letting it heal than boxing everyday though it.



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Danny...how old are you, 6? Geezus
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no add 8 im 16. y?
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Old 04-22-2008, 03:13 PM   #7
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thanks homie. i think its cuz i did an overhand right and caught da dude on hsi head and it hurt my wrist. i gunna ice dat shit. it shud be good
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Old 04-22-2008, 03:14 PM   #8
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you CAN move it right. just maing sure you didnt break it? probably what gear said, do those stretches and jsut take some time off, you'll recover faster resting and letting it heal than boxing everyday though it.
i cant stop boxing bro. anyway ill just wrap it extra tight. i did over head presses today and that hurt my wrist alot when doing them but its not bad enuff that i should rest it
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Old 04-22-2008, 03:19 PM   #9
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do you wear wrist wraps while boxing? if not you really should they always helped me. i hate wearing gaurds or any crap like that but a ace wrap never has botherd me a bit. i like the support with out the feeling of confinement.



"im going to go inject syntherol in my ass see if it gets me a bubble butt"
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflies.
"The world's full of screwed up people tomuchgear I usually do my best to stay clear of tomuchgear them. Losers tomuchgear are a dime a dozen,tomuchgear's cheaper than thatso just kill tomuchgear with a hammer stay focused on your goals and you will eventually learn to overlook tomuchgear idiots."
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Old 04-22-2008, 03:22 PM   #10
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i cant stop boxing bro. anyway ill just wrap it extra tight. i did over head presses today and that hurt my wrist alot when doing them but its not bad enuff that i should rest it
alright, well, not the expert, but dont think thats the best thing to do but it whatever you want to do, might just take longer to fully recover.



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Danny...how old are you, 6? Geezus
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no add 8 im 16. y?
mathematical genius^.
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Old 04-22-2008, 03:44 PM   #11
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taking time off would be a good idea. if you refuse to do so make sure you go a little easy.



"im going to go inject syntherol in my ass see if it gets me a bubble butt"
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflies.
"The world's full of screwed up people tomuchgear I usually do my best to stay clear of tomuchgear them. Losers tomuchgear are a dime a dozen,tomuchgear's cheaper than thatso just kill tomuchgear with a hammer stay focused on your goals and you will eventually learn to overlook tomuchgear idiots."
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Old 04-22-2008, 04:38 PM   #12
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It's just limp.

Sissy, walk it off.



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Old 04-22-2008, 04:42 PM   #13
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Quote:
Originally Posted by danny81 View Post
I got into a fight yesterday and I woke up today and my right wrist is hurting like a bitch what should I do?
Do you have a medical plan or are you under your parents plan......oh this is Danny...do you have Medicaid?

If so just see a doctor while school is out, don't make things worse.



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Old 04-22-2008, 05:21 PM   #14
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Quote:
Originally Posted by min0 lee View Post
Do you have a medical plan or are you under your parents plan......oh this is Danny...do you have Medicaid?



Quote:
Originally Posted by Merkaba View Post
Danny...how old are you, 6? Geezus
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no add 8 im 16. y?
mathematical genius^.
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Old 04-22-2008, 08:20 PM   #15
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Quote:
Originally Posted by min0 lee View Post
Do you have a medical plan or are you under your parents plan......oh this is Danny...do you have Medicaid?

If so just see a doctor while school is out, don't make things worse.
i thnk i have medicaid and wat do u mean when shcool is out?p
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Old 04-22-2008, 09:44 PM   #16
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I don't think school's ever been 'in' for Danny.

Oh shit i hoped i don't get merc'ed with a shank.



"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek
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Old 04-25-2008, 08:45 PM   #17
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Danny Stop punching and start kicking in the ring. They will never see it coming.
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