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| General Health & Awareness Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc. Sponsored by: BurnTheFat.com |
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#1 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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hurt wrist
i got into a fght yesterday and i owke up toay and my right wrist is hurting like a bitch wat shd i do?
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#2 |
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Amor Fati
Join Date: Jul 2002
Posts: 4,231
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Just jerk it with your left for a while.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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#4 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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idc babout waccking off but it hurts when i box with a hurt wrist.
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#5 |
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is gettin divorcd n drnkn
Elite Member
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well if you have some soft tissue damadge you need to take a little time off. rotate your wrist in circles, up and down movements. a ace wrap may not be bad idea either. when all else fails take yanicks advice and whack it. that will loosen up your wrist and stretch it out.
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
there is no damn justice in the world. |
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#6 |
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I need an updated pic!
Join Date: Apr 2008
Location: lonestar, bitch.
Posts: 571
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you CAN move it right. just maing sure you didnt break it? probably what gear said, do those stretches and jsut take some time off, you'll recover faster resting and letting it heal than boxing everyday though it.
I miss Danny81.
STATS Height - 5'8" Weight - 169 Squats - 3x10 315lbs. Can't fucking fit the rest on here. |
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#7 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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thanks homie. i think its cuz i did an overhand right and caught da dude on hsi head and it hurt my wrist. i gunna ice dat shit. it shud be good
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#8 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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i cant stop boxing bro. anyway ill just wrap it extra tight. i did over head presses today and that hurt my wrist alot when doing them but its not bad enuff that i should rest it
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#9 |
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is gettin divorcd n drnkn
Elite Member
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do you wear wrist wraps while boxing? if not you really should they always helped me. i hate wearing gaurds or any crap like that but a ace wrap never has botherd me a bit. i like the support with out the feeling of confinement.
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
there is no damn justice in the world. |
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#10 |
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I need an updated pic!
Join Date: Apr 2008
Location: lonestar, bitch.
Posts: 571
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alright, well, not the expert, but dont think thats the best thing to do but it whatever you want to do, might just take longer to fully recover.
I miss Danny81.
STATS Height - 5'8" Weight - 169 Squats - 3x10 315lbs. Can't fucking fit the rest on here. |
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#11 |
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is gettin divorcd n drnkn
Elite Member
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taking time off would be a good idea. if you refuse to do so make sure you go a little easy.
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
there is no damn justice in the world. |
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#12 |
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Senior Member
Elite Member
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It's just limp.
Sissy, walk it off. |
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#13 | |
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Senior Member
Elite Member
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Quote:
If so just see a doctor while school is out, don't make things worse. |
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#14 | |
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I need an updated pic!
Join Date: Apr 2008
Location: lonestar, bitch.
Posts: 571
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Quote:
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I miss Danny81.
STATS Height - 5'8" Weight - 169 Squats - 3x10 315lbs. Can't fucking fit the rest on here. |
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#15 |
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Registered User
Join Date: Feb 2007
Posts: 4,763
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#16 |
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Amor Fati
Join Date: Jul 2002
Posts: 4,231
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I don't think school's ever been 'in' for Danny.
Oh shit i hoped i don't get merc'ed with a shank.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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#17 |
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Registered User
Join Date: Jan 2006
Location: Near Food
Posts: 117
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Danny Stop punching and start kicking in the ring. They will never see it coming.
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