hurt wrist

danny81 · 04-22-2008, 02:54 PM

i got into a fght yesterday and i owke up toay and my right wrist is hurting like a bitch wat shd i do?

Yanick · 04-22-2008, 02:55 PM

Just jerk it with your left for a while.

Triple Threat · 04-22-2008, 02:56 PM

danny81 · 04-22-2008, 03:01 PM

idc babout waccking off but it hurts when i box with a hurt wrist.

tomuchgear · 04-22-2008, 03:11 PM

well if you have some soft tissue damadge you need to take a little time off. rotate your wrist in circles, up and down movements. a ace wrap may not be bad idea either. when all else fails take yanicks advice and whack it. that will loosen up your wrist and stretch it out.

natural^ · 04-22-2008, 03:13 PM

you CAN move it right. just maing sure you didnt break it? probably what gear said, do those stretches and jsut take some time off, you'll recover faster resting and letting it heal than boxing everyday though it.

danny81 · 04-22-2008, 03:13 PM

thanks homie. i think its cuz i did an overhand right and caught da dude on hsi head and it hurt my wrist. i gunna ice dat shit. it shud be good

danny81 · 04-22-2008, 03:14 PM

Quote:

Originally Posted by natural^

you CAN move it right. just maing sure you didnt break it? probably what gear said, do those stretches and jsut take some time off, you'll recover faster resting and letting it heal than boxing everyday though it.

i cant stop boxing bro. anyway ill just wrap it extra tight. i did over head presses today and that hurt my wrist alot when doing them but its not bad enuff that i should rest it

tomuchgear · 04-22-2008, 03:19 PM

do you wear wrist wraps while boxing? if not you really should they always helped me. i hate wearing gaurds or any crap like that but a ace wrap never has botherd me a bit. i like the support with out the feeling of confinement.

natural^ · 04-22-2008, 03:22 PM

Quote:

Originally Posted by danny81

i cant stop boxing bro. anyway ill just wrap it extra tight. i did over head presses today and that hurt my wrist alot when doing them but its not bad enuff that i should rest it

alright, well, not the expert, but dont think thats the best thing to do but it whatever you want to do, might just take longer to fully recover.

tomuchgear · 04-22-2008, 03:44 PM

taking time off would be a good idea. if you refuse to do so make sure you go a little easy.

min0 lee · 04-22-2008, 04:38 PM

It's just limp.

Sissy, walk it off.

min0 lee · 04-22-2008, 04:42 PM

Quote:

Originally Posted by danny81

I got into a fight yesterday and I woke up today and my right wrist is hurting like a bitch what should I do?

Do you have a medical plan or are you under your parents plan......oh this is Danny...do you have Medicaid?

If so just see a doctor while school is out, don't make things worse.

natural^ · 04-22-2008, 05:21 PM

Quote:

Originally Posted by min0 lee

Do you have a medical plan or are you under your parents plan......oh this is Danny...do you have Medicaid?

danny81 · 04-22-2008, 08:20 PM

Quote:

Originally Posted by min0 lee

Do you have a medical plan or are you under your parents plan......oh this is Danny...do you have Medicaid?

If so just see a doctor while school is out, don't make things worse.

i thnk i have medicaid and wat do u mean when shcool is out?p

Yanick · 04-22-2008, 09:44 PM

I don't think school's ever been 'in' for Danny.

Oh shit i hoped i don't get merc'ed with a shank.

Lost Grizzly · 04-25-2008, 08:45 PM

Danny Stop punching and start kicking in the ring. They will never see it coming.

04-22-2008, 02:54 PM	#1
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	hurt wrist BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com i got into a fght yesterday and i owke up toay and my right wrist is hurting like a bitch wat shd i do?
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

04-22-2008, 02:55 PM	#2
Yanick Amor Fati Join Date: Jul 2002 Posts: 3,767	Just jerk it with your left for a while.
Yanick Amor Fati Join Date: Jul 2002 Posts: 3,767	"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek

04-22-2008, 03:01 PM	#4
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	idc babout waccking off but it hurts when i box with a hurt wrist.
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

04-22-2008, 03:11 PM	#5
tomuchgear gettin there Elite Member Join Date: Jan 2008 Location: ohio Posts: 1,063 Photos: 2	well if you have some soft tissue damadge you need to take a little time off. rotate your wrist in circles, up and down movements. a ace wrap may not be bad idea either. when all else fails take yanicks advice and whack it. that will loosen up your wrist and stretch it out.
	"im going to go inject syntherol in my ass see if it gets me a bubble butt" i bet in the world you live in every one is a pony, eats rainbows, and craps butterflies.

04-22-2008, 03:13 PM	#7
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	thanks homie. i think its cuz i did an overhand right and caught da dude on hsi head and it hurt my wrist. i gunna ice dat shit. it shud be good
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

04-22-2008, 02:56 PM	#3
Triple Threat ... Elite Member Join Date: Jan 2002 Location: Lost Posts: 9,152 Photos: 4

04-22-2008, 03:19 PM	#9
tomuchgear gettin there Elite Member Join Date: Jan 2008 Location: ohio Posts: 1,063 Photos: 2	do you wear wrist wraps while boxing? if not you really should they always helped me. i hate wearing gaurds or any crap like that but a ace wrap never has botherd me a bit. i like the support with out the feeling of confinement.
	"im going to go inject syntherol in my ass see if it gets me a bubble butt" i bet in the world you live in every one is a pony, eats rainbows, and craps butterflies.

04-22-2008, 03:44 PM	#11
tomuchgear gettin there Elite Member Join Date: Jan 2008 Location: ohio Posts: 1,063 Photos: 2	taking time off would be a good idea. if you refuse to do so make sure you go a little easy.
	"im going to go inject syntherol in my ass see if it gets me a bubble butt" i bet in the world you live in every one is a pony, eats rainbows, and craps butterflies.

04-22-2008, 04:38 PM	#12
min0 lee I See© Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 29,667 Blog Entries: 3 Photos: 542	It's just limp. Sissy, walk it off.
	How To Do The Perfect Bench Press Rep Bodybuilding and Lifting Weights, the Difference ironmagazine-frapper Ron Paul 2008....maybe....

04-22-2008, 09:44 PM	#16
Yanick Amor Fati Join Date: Jul 2002 Posts: 3,767	I don't think school's ever been 'in' for Danny. Oh shit i hoped i don't get merc'ed with a shank.
Yanick Amor Fati Join Date: Jul 2002 Posts: 3,767	"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek

04-25-2008, 08:45 PM	#17
Lost Grizzly Registered User Join Date: Jan 2006 Posts: 44	Danny Stop punching and start kicking in the ring. They will never see it coming.

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