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| General Health & Awareness Use this area to discuss general health problems and concerns. Post questions about health, illness, injuries, ailments, bodyfat, obesity, blood pressure, etc. Sponsored by: BurnTheFat.com |
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#1 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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upper right back pain
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com After sitting down on the computer for long periods of time I get this knot or somethign in my upper right back. How can I get rid of this?
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#2 |
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iwillmakeyousmelltheglove
Moderator
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Go see somebody. Could either be just bad posture, or you have an imbalance somewhere thats pulling it.
The only way you'll find out is to see a doc or something. |
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#4 |
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Smartass anthropologist
Elite Member
Join Date: Apr 2006
Location: Anywhere, everywhere, nowhere....
Posts: 5,947
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#5 |
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iwillmakeyousmelltheglove
Moderator
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#6 |
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Succinct
Elite Member
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Improve posture and take breaks from sitting.
If that doesn't work, go see a doc. |
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#7 |
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Metrosexual
Elite Member
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Damn...
![]() Danny, you, like so many other Americans, have a shitty posture. 8 years ago I decided to not slouch when sitting, or at anytime really. It takes a couple of months to get there. It'll also cause pain at first. You're working muscles that you haven't been. My current chair doesn't even have a back on it. |
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#8 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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Alright thanks guys. Ill try and improve my posture. Do you think sitting in a chair would really help?
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#10 |
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gettin there
Elite Member
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unless you have a unatural curve to your spine, sitting up straight will fix the problem.
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"im going to go inject syntherol in my ass see if it gets me a bubble butt"
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflies. "The world's full of screwed up people tomuchgear I usually do my best to stay clear of tomuchgear them. Losers tomuchgear are a dime a dozen,tomuchgear's cheaper than thatso just kill tomuchgear with a hammer stay focused on your goals and you will eventually learn to overlook tomuchgear idiots." |
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