upper right back pain

danny81 · 04-24-2008, 10:28 PM

After sitting down on the computer for long periods of time I get this knot or somethign in my upper right back. How can I get rid of this?

**Gazhole** · 04-25-2008, 02:13 AM

Go see somebody. Could either be just bad posture, or you have an imbalance somewhere thats pulling it.

The only way you'll find out is to see a doc or something.

Triple Threat · 04-25-2008, 06:52 AM

Sit in a chair instead.

goob · 04-25-2008, 07:00 AM

Quote:

Originally Posted by Triple Threat

Sit in a chair instead.

**Gazhole** · 04-25-2008, 07:07 AM

Quote:

Originally Posted by Triple Threat

Sit in a chair instead.

Totally didn't notice that, lol.

Witchblade · 04-25-2008, 09:51 AM

Improve posture and take breaks from sitting.

If that doesn't work, go see a doc.

**DOMS** · 04-25-2008, 09:58 AM

Quote:

Originally Posted by Triple Threat

Sit in a chair instead.

Damn...

Danny, you, like so many other Americans, have a shitty posture.

8 years ago I decided to not slouch when sitting, or at anytime really. It takes a couple of months to get there. It'll also cause pain at first. You're working muscles that you haven't been.

My current chair doesn't even have a back on it.

danny81 · 04-25-2008, 10:33 AM

Alright thanks guys. Ill try and improve my posture. Do you think sitting in a chair would really help?

**DOMS** · 04-25-2008, 10:35 AM

Sit up straight.

tomuchgear · 04-25-2008, 12:29 PM

unless you have a unatural curve to your spine, sitting up straight will fix the problem.

04-24-2008, 10:28 PM	#1
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	upper right back pain BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com After sitting down on the computer for long periods of time I get this knot or somethign in my upper right back. How can I get rid of this?
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

04-25-2008, 09:51 AM	#6
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 3,942 Photos: 2	Improve posture and take breaks from sitting. If that doesn't work, go see a doc.
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04-25-2008, 10:33 AM	#8
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	Alright thanks guys. Ill try and improve my posture. Do you think sitting in a chair would really help?
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

04-25-2008, 12:29 PM	#10
tomuchgear gettin there Elite Member Join Date: Jan 2008 Location: ohio Posts: 1,065 Photos: 2	unless you have a unatural curve to your spine, sitting up straight will fix the problem.
	"im going to go inject syntherol in my ass see if it gets me a bubble butt" i bet in the world you live in every one is a pony, eats rainbows, and craps butterflies.

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04-25-2008, 06:52 AM	#3
Triple Threat ... Elite Member Join Date: Jan 2002 Location: Lost Posts: 9,152 Photos: 4	Sit in a chair instead.