Ben

Hey guys, latley for the past month i have been getting so anxious that i start feeling sick then i throw up..
For example, On a sat night we are meant to go out to a club or something etc, before we go out i get so anxious/exited that i feel sick and throw up..

Its very annoying and happens almost all the time, even sometimes when i go and see my girlfreind..

Any idea why this is happening? Anyway to stop it?

Thanks guys.

Patrick_01

I don't know how to stop it but I experienced something similar for a few months when I was struggling with uni, a breakup and our puppy dying.
I wouldn't normally throw up, but would have a gag reflex often, especially when eating.

After a while the anxiety went away, I tried to find ways to speed that up, but in the end it just took time. The only ways I could help the gagging was to snack less so I was hungrier for main meals and to not drink much alcohol at all. But you make yours sound like it's less to do with food/drink?

Are there present reasons for anxiety or are you chronically so? In which case you could consider medicating?

Ben

Yeah it has less to do with food and drinks.
While im exercising also i start to feel sick.. its very annoying i cannot workout anymore.

Im gonna go to the doctors if this doesnt go away.