Anxious? Nasuea

**Ben** · 11-28-2008, 06:40 AM

Hey guys, latley for the past month i have been getting so anxious that i start feeling sick then i throw up..
For example, On a sat night we are meant to go out to a club or something etc, before we go out i get so anxious/exited that i feel sick and throw up..

Its very annoying and happens almost all the time, even sometimes when i go and see my girlfreind..

Any idea why this is happening? Anyway to stop it?

Thanks guys.

**Patrick_01** · 11-28-2008, 09:49 PM

I don't know how to stop it but I experienced something similar for a few months when I was struggling with uni, a breakup and our puppy dying.
I wouldn't normally throw up, but would have a gag reflex often, especially when eating.

After a while the anxiety went away, I tried to find ways to speed that up, but in the end it just took time. The only ways I could help the gagging was to snack less so I was hungrier for main meals and to not drink much alcohol at all. But you make yours sound like it's less to do with food/drink?

Are there present reasons for anxiety or are you chronically so? In which case you could consider medicating?

**Ben** · 11-30-2008, 11:00 PM

Yeah it has less to do with food and drinks.
While im exercising also i start to feel sick.. its very annoying i cannot workout anymore.

Im gonna go to the doctors if this doesnt go away.

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