pulled muscle

bigwarren714 · 01-21-2009, 05:57 PM

When I was younger I did so many bicep curls that I pulled a muscle. It would hurt every time I straightend out my arms. Now that im trying to get back into lifting weights I feel the same feeling again in my arms (just not as bad.) Can anyone tell me how to workout without pulling a muscle or is it just that im sore and if I continue to workout the soreness will go away?

Moondogg · 01-21-2009, 06:02 PM

Is it sore during or after the workout?

ps this should prob be in the training section...any mods about?

bigwarren714 · 01-21-2009, 06:25 PM

sore after workout workedout monday and still sore

chobby192 · 01-22-2009, 01:05 AM

I had a same kind of problem when I was young. I think injured my inner thigh muscle when I was doing split at martial art class. Since that day, everytime I kicked high, I used to feel sharp pain in that area. It took very long time to recover, but It went away eventually.

01-21-2009, 05:57 PM	#1
bigwarren714 Registered User Join Date: Jan 2009 Location: n.c. Posts: 3	pulled muscle When I was younger I did so many bicep curls that I pulled a muscle. It would hurt every time I straightend out my arms. Now that im trying to get back into lifting weights I feel the same feeling again in my arms (just not as bad.) Can anyone tell me how to workout without pulling a muscle or is it just that im sore and if I continue to workout the soreness will go away?

01-22-2009, 01:05 AM	#4
chobby192 Senior Member Elite Member Join Date: Oct 2008 Location: united states Posts: 658	I had a same kind of problem when I was young. I think injured my inner thigh muscle when I was doing split at martial art class. Since that day, everytime I kicked high, I used to feel sharp pain in that area. It took very long time to recover, but It went away eventually. China has become more capitalist than America; America has become more communist than China. ~ Propaganda Buster

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01-21-2009, 06:02 PM	#2
Moondogg Registered User Join Date: Apr 2008 Location: N.Ireland Posts: 802	Is it sore during or after the workout? ps this should prob be in the training section...any mods about?

01-21-2009, 06:25 PM	#3
bigwarren714 Registered User Join Date: Jan 2009 Location: n.c. Posts: 3	sore after workout workedout monday and still sore