Back pain

PGT · 03-18-2009, 07:25 AM

Hey,
So i started working out again after some months off. 2 week in, I worked out my back yesterday around 1pm and did cardio 10am after my run, i felt a back pain, in the middle part of my back on either side of my side. It hurts when I look down with my neck which I can feel it pull when I do this. Any ida what I did to get this???
I had this before and went to a chiro for it. just wondering if its the same thing??

chobby192 · 03-19-2009, 02:11 AM

Quote:

Originally Posted by PGT

Hey,
So i started working out again after some months off. 2 week in, I worked out my back yesterday around 1pm and did cardio 10am after my run, i felt a back pain, in the middle part of my back on either side of my side. It hurts when I look down with my neck which I can feel it pull when I do this. Any ida what I did to get this???
I had this before and went to a chiro for it. just wondering if its the same thing??

About two years ago, I suffered from very severe back pain after doing dead lift and watching TV at the same time. I lost control of my form and fell down on the ground and couldn't get up so I had to use my hands to drag myself to my bed and went to sleep. I didn't go to see doctor, I just did stretching for that injured area and rested for few days. Then the pain was completely gone.

**Gazhole** · 03-19-2009, 04:12 AM

The only person who can tell you for sure anything specific about whats wrong is a specialist.

PGT · 03-19-2009, 05:27 AM

Thanks for the reply apprecate it.

As time is passing the pain did dull down a bit, so I might wait a bit before I make a Dr move. And I got the biggest cold right now as well

And my original post: in the middle part of my back on either side of my spine Is what I meat to say.

03-18-2009, 07:25 AM	#1
PGT Registered User Join Date: Dec 2005 Location: Toronto Posts: 137	Back pain Hey, So i started working out again after some months off. 2 week in, I worked out my back yesterday around 1pm and did cardio 10am after my run, i felt a back pain, in the middle part of my back on either side of my side. It hurts when I look down with my neck which I can feel it pull when I do this. Any ida what I did to get this??? I had this before and went to a chiro for it. just wondering if its the same thing??

03-19-2009, 04:12 AM	#3
Gazhole iwillmakeyousmelltheglove Moderator Join Date: Oct 2004 Location: Wales, UK Posts: 7,953 Photos: 19	The only person who can tell you for sure anything specific about whats wrong is a specialist. http://sdatrainingprograms.blogspot.com - Updated 16/05/09 ***READ THIS FOR TRAINING INFO:*** http://www.ironmagazineforums.com/training/99879-articles-ironmagazineforums-members.html If you want to win the fight, say "I BELIEVE".

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03-19-2009, 05:27 AM	#4
PGT Registered User Join Date: Dec 2005 Location: Toronto Posts: 137	Thanks for the reply apprecate it. As time is passing the pain did dull down a bit, so I might wait a bit before I make a Dr move. And I got the biggest cold right now as well And my original post: in the middle part of my back on either side of my spine Is what I meat to say.