Desert Finally
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Thread: Desert Finally
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06-12-2010, 01:40 AM #1Registered User
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Desert Finally
Sugar Free chocolate pudding package
+
2 cups 2% milk(lactose free for me)
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2 scoops all the whey protein isolate
=
4 (1/2 cup) servings of chocolate desert with the following macros per serving
Calories - 161
Fat - 3g
Carbs - 16g
Protein - 17.5
Now this is desert I can live with.Last edited by suprfast; 06-12-2010 at 02:02 AM.
Please do not PM me with questions, I will not PM you back.
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