Anabolic Entrée of the Week. . .

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  1. #1
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    Anabolic Entrée of the Week. . .

    Try this Lent-friendly option from my blog. . .65g protein; 5g carbs; and plenty of Omega 3, monosaturated, and polyunsaturated fat.

    Longevity Herb Crusted Fish
    anabolicgourmet.blogspot.com/2011/01/longevity-herb-crusted-lake-trout.html

    Sorry I still can't post links, so you have to cut and paste.

    Not a fish fan? Try it anyway, it's not fishy at all. And it works for any fish--trout, salmon, whitefish, catfish, walleye. . .

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    Cool

    Quote Originally Posted by davidkent View Post
    Try this Lent-friendly option from my blog. . .65g protein; 5g carbs; and plenty of Omega 3, monosaturated, and polyunsaturated fat.

    Longevity Herb Crusted Fish
    anabolicgourmet.blogspot.com/2011/01/longevity-herb-crusted-lake-trout.html

    Sorry I still can't post links, so you have to cut and paste.

    Not a fish fan? Try it anyway, it's not fishy at all. And it works for any fish--trout, salmon, whitefish, catfish, walleye. . .

    making this later!!

  3. #3
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    IronPotato:

    Glad to hear it. Let me know how it turns out. . .or drop a comment on the recipe at the blog.

    Dave

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    sounds delicious
    ...

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