Reply With Quotecooking this tomorrow! Yee-Haw!
Just like how they prepare it at LA Fitness (where I used to work out at!)
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11-26-2002, 12:32 PM #1EAST COAST BRAT ELITE MEMBER
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Just like how they prepare it at LA Fitness (where I used to work out at!)
Chicken Teriyaki
2 chicken breasts, whole, split in half
1/2 cup soy sauce (low sodium <---- choose)
1/4 cup dry sherry
1 Tbs. sugar
1 clove garlic, chopped
1/2 tsp. ground ginger or Ginger root. Remember, if you choose the root----> remove the ginger root afterwards!
Arrange chicken, skin side up, in a single layer in a shallow dish. Combine soy sauce, sherry, sugar, garlic, and ginger in a jar with a tight-fitting lid. Shake vigorously and pour over chicken. Marinate in refrigerator 2 hours, turning once or twice. Preheat broiler. Remove chicken from marinade. Spray rack in broiler pan with vegetable spray. Transfer chicken to rack. Broil about 10 minutes about 6 inches from heat, turning once and basting with marinade.
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11-28-2002, 02:28 PM #2EAST COAST BRAT ELITE MEMBER
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12-08-2002, 06:45 PM #3Senior Member
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Hey can you do this on a barby grill?
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12-08-2002, 07:57 PM #4EAST COAST BRAT ELITE MEMBER
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of course you can and make extra marinade to continuosly pour on the chicken....
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12-08-2002, 08:15 PM #5Senior Member
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Sounds great giving it a try this week
Thanks Dave
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12-08-2002, 08:55 PM #6EAST COAST BRAT ELITE MEMBER
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I did the parmesan chicken and I feel like heaving ( I ate 6 breast... fuk the pasta!
)
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12-08-2002, 09:21 PM #7Senior Member
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Being Italian I love pasta but don't indulge with it either. I'm a huge chicken fan which is what caught my eye in your subject line.
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12-09-2002, 12:08 AM #8EAST COAST BRAT ELITE MEMBER
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Check the cheat thread
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12-09-2002, 12:19 AM #9Senior Member
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Otay think I will. thanks
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12-09-2002, 12:58 AM #10EAST COAST BRAT ELITE MEMBER
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Lot's of delicious meals. Crash stated he tried the Chicken Fried rice. At 3 am in the morning. I bet the house smelled beautiul!
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12-09-2002, 01:01 AM #11Senior Member
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thanks Dave I checked it out and printed out some meals. thanks for the suggestion pal.
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12-09-2002, 01:34 AM #12EAST COAST BRAT ELITE MEMBER
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No problem and don't be afraid to add different meats other than the one suggested.
Also, DO NOT substitute Garlic powder for real garlic or Onion power for onions etc.. etc.!
Glad you like them!
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12-09-2002, 01:35 AM #13EAST COAST BRAT ELITE MEMBER
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Oh and if your a spice lover for a particular meat... don't be afraid to kick up a few notches... al a Emeril! But don't kick up sugar or salts!
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12-09-2002, 02:05 AM #14Senior Member
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oh Dean, I'm Italian, I NEVER use that stuff they call Garlic "powder"
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12-09-2002, 02:46 AM #15EAST COAST BRAT ELITE MEMBER
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DAVID!!!!!
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12-09-2002, 02:52 AM #16Senior Member
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Damn,, I did it again. Sorry
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12-09-2002, 02:55 AM #17EAST COAST BRAT ELITE MEMBER
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It's not a big deal. Just giving you hard time....
It sound miltiant, though!
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12-09-2002, 02:56 AM #18EAST COAST BRAT ELITE MEMBER
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All I know is that I'm closing in on Kuso faster than I thought!
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12-09-2002, 02:59 AM #19Senior Member
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No disrespect meant. I just remembered you as Dean from MM
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12-09-2002, 03:03 AM #20EAST COAST BRAT ELITE MEMBER
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See the other thread on that response!
6 more to the 11000 mark!
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12-09-2002, 03:06 AM #21Senior Member
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got it Dave
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