Reply With Quoteoh, and I drizzled 'em with sugar-free pancake syrup...damn!
God, I love food!
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Thread: God, I love food!
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01-05-2003, 03:15 PM #1Bearded Attacker
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God, I love food!
I really love food and cooking. Try to keep it healthy though.
Today, I made the best protein pancakes I have ever made. mmmm
1cup oats
.5 cup ff strawberry yogurt
4 egg whites, 2 whole eggs
splash of soy milk
1 packet of splenda
mmmm, seriously ya'll...yumm
anyone have anymore good yummy in my tummy breakfast ideas? I usually make these or some sort of eggwhite/egg scramble thing with ham and FF cheese....what do y'all got...I am challenging you!!!! and it best be yummy in my tummy damnit!
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01-05-2003, 03:15 PM #2Bearded Attacker
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01-05-2003, 03:47 PM #3EAST COAST BRAT ELITE MEMBER
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Remind me when I get to Orlando to NEVER have Breakfast with you!
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01-05-2003, 03:57 PM #4Bearded Attacker
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ahh..why not man! ???? teach me how to eat brutha!
I'm always up for suggestions...I'm a growing boy!
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01-05-2003, 09:30 PM #5EAST COAST BRAT ELITE MEMBER
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Well, unfortunately my day does NOT start in the morning (at least for now it doesn't) So I go for Lunch! As for breakfast when I do eat and NOT train that morning.. I have your standard HOT breakfast! Eggs...... baked potato and dry wheat toast.
Sometimes I'll throw in Wheat French Toast. I don't like pancakes!
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01-05-2003, 09:30 PM #6Former Fat Girl ELITE MEMBER
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Oh...I never tried yogurt in mine.
My pancakes are:
5 egg whites
1/4c oats
1/8c pecans
splenda
cinnamon
top with SF syrup
Completed:
Indianapolis Mini Marathon 2004 and 2005
Valparaiso Mini Marathon 2006
Chicago Marathon 2004 and 2006
www.myspace.com/fitness_runner
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01-05-2003, 10:09 PM #7EAST COAST BRAT ELITE MEMBER
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Pecans and Pancakes
What is splenda? Sugar substitue?
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01-05-2003, 10:15 PM #8Former Fat Girl ELITE MEMBER
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Yea...splenda is a sugar sub made from sugar! Very good..no aftertaste!
I love pecans but only use a little bit for my fat with oatmeal or my prot pancakes Yummy!
Completed:
Indianapolis Mini Marathon 2004 and 2005
Valparaiso Mini Marathon 2006
Chicago Marathon 2004 and 2006
www.myspace.com/fitness_runner
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01-05-2003, 10:32 PM #9EAST COAST BRAT ELITE MEMBER
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You know how I guessed the Splenda? I got a freebie sent to me along time ago!
Pancakes
I guess you and I won't be having breakfast in Chicago, then! 
We'll stick to the pizza at night! hee hee!
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01-05-2003, 10:37 PM #10Former Fat Girl ELITE MEMBER
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You dont like pancakes? crazy boy! lol I only make them on the weekends...otherwise I'm cooking my eggs and nuking the oats
Rush rush rush!
Completed:
Indianapolis Mini Marathon 2004 and 2005
Valparaiso Mini Marathon 2006
Chicago Marathon 2004 and 2006
www.myspace.com/fitness_runner
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01-05-2003, 10:52 PM #11EAST COAST BRAT ELITE MEMBER
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OK.... maybe if you come and visit me in Chicago... I'll try one of your pancakes but you better not douse them in Butter!
Notice how I said...."maybe"
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01-06-2003, 05:39 AM #12Bearded Attacker
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mm pancakes = yummy...pecans in pancakes = even more yummy!
I actually had good food at a Waffle House once...and it was this past summer in Gulfport, Mississippi...pecan pancakes...
So, when I saw a bottle of pure maple/pecan syrup, I scooped it up without thinking!! actually has whole pecans in it...left it back home with the parents though, save it for "special occasions"...can't be eating that crap all the time!
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01-06-2003, 02:10 PM #13EAST COAST BRAT ELITE MEMBER
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Wow... you both love your pancakes!!!!
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01-29-2003, 09:39 PM #14Registered User
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heather, can you tell me how you make the pancakes?
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