Reply With QuoteI've made this shake quite often only w/ a diff. protein. It is yummy. But I've been trying to cut back on my natty PB addiction. I think my stomach has adverse reactions to PB. I get all farty and shit!
Strut's ChocPeanutButter Bulking Shake!!!
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02-20-2003, 05:42 PM #1FreshCock on Da Block
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Strut's ChocPeanutButter Bulking Shake!!!
Okay, drink this at bedtime or as a meal replacement..ONLY if u are bulking, or an ectomorph or sumpin!
2 scoops Chocolate MuscleMilk 348 cal, 34 g protein
1 c fat free milk 90 cal, 8 g protein
1 tb natural peanut butter 90 cal, 4 g protein
1/2 frozen banana 40 cal
1 packet equal
1 ice cube
Totals: 568 cal, 46 g protein"Dont be fooled by the cocks on my jock..
Im still, Im still Buddy from the block..."
TRAP-A-SAURUS REX: Age: 21 Height: 5'11 Weight: 228lbs Ethnicity: Filipino (Visayan)
I'm chasing the EPHEDRINE DRAGON!!!
I'll BLOW your MIND, just don't THINK in my MOUTH.
LIFT...EAT.. REST...GROW!!!
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02-23-2003, 07:57 AM #2Bearded Attacker
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02-26-2003, 08:37 PM #3Junior Hess
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ever add eggs to your shake?
BULKING
age: 17
Weight:142lbs
height:67"
arms:13.5"
deadlift-205X8
lifting since Dec2002(115lbs)
All is vanity
my urine smells like tuna
knifeknifeknifeknife
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02-26-2003, 08:42 PM #4Bearded Attacker
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I used to add egg whites, not anymore though...
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02-28-2003, 06:25 PM #5Registered User
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couple a raw eggs in the glass is all ya need!
if it dont hurt, it didnt work
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