Reply With QuoteAlright then, I'll post my first recipe
1 scoop chocolate or vanilla protein
1.5 cup cold cold water you can add ice
1/3 cup oats ( already cooked)
2 TBSP flax seed oil or like me I like olive oil
small dash of cinnamon
put all ingredients into blender and mix ( serve it cold)
I'ts the Hearty Healthy Breakfast!!!!
Got New Recipes ???
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Thread: Got New Recipes ???
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05-13-2003, 09:04 AM #1INK NOT MINK ELITE MEMBER
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Got New Recipes ???
Anyone got a new recipe? please post it, and let everyone here try you'r new yummy recipe
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05-13-2003, 07:41 PM #2INK NOT MINK ELITE MEMBER
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05-15-2003, 05:13 AM #3Moderator MODERATOR
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Sorry Sara but that sounds disgusting.
What do you want Protein Recipes?
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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05-15-2003, 07:56 AM #4INK NOT MINK ELITE MEMBER
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It's not disgusting, I got it from www.proteinusa.net/ and click on the recipe....
yes, I would Like more protein recipes
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05-24-2003, 08:39 AM #5INK NOT MINK ELITE MEMBER
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I heard that In-out burger have a protein burger...
burger wrapped around lettuce instead of the bun!
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07-07-2003, 09:45 PM #6yummy mummy
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my kids even like this one
bring wholemeal pasta to the boil (usually 1.5 c dry )
drain and let cool at room temp
2 x 95gm cans tuna drained
chop a couple of shallots
grind a bit of black pepper
add lowfat soya mayonaise (norganics )
throw it all intogether ,mix lightly ,then serve just warm !!!!
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07-07-2003, 10:40 PM #7INK NOT MINK ELITE MEMBER
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sounds good! thanx MissOZ, but I can't have it now... no pasta for me
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.