Shrimp recipes???

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  1. #1
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    Shrimp recipes???

    Does anyone know a good shrimp recipe? I'm making shrimp tonight, but I'm not sure how I should make it, or with what...

    I'm trying to ease my way into these hardcore diets, so I don't need anything thats loaded with carbs or fats.

    Is it ok to use a lot of different seasonings?
    Sarah

  2. #2
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    You can find these in the Healthy Recipes section of the forum.. Right Under Diet and Nutrition:

    Shrimp Scampi

    Makes: 4 servings

    Ingredients:
    - 1 pound raw shrimp
    - 1/4 cup white wine
    - 2 tablespoons Worcestershire sauce
    - 2 tablespoons lemon juice
    - 1 teaspoon thyme
    - 3 teaspoon garlic, minced
    - 2 teaspoons cilantro, minced
    - 1 teaspoon oregano
    - 4 tablespoons nonfat Parmesan cheese

    Directions:
    - Combine all ingredients and marinate in refrigerator for at least three
    hours.
    - Spray a pan with nonstick cooking spray (nonfat). Remove shrimp from
    marinade and place on pan. Grill shrimp over medium heat for 5-10 minutes.
    Heat marinade in a separate pan and pour over shrimp.

    Nutritional Information:- Serving size: 1 cup
    - Calories: 230
    - Fat: 1 g
    - Cholesterol: 95 mg
    - Protein: 20 g
    - Carbohydrates: 28 g
    - Fiber: 3 g
    - Sodium: 360 mg

    Notes: Great summer-time grill option. Just get jumbo shrimp and put them on the BBQ.

  3. #3
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    Thanks!
    Sarah

  4. #4
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    what about grilling the shrimp with veggies and add spices! a low carb shrimp recepie....

    or ... shrimp soup

    olive oil
    shrimp
    spinach
    eggs
    boiled water

    add olive oil, seasoning into the boiled water.... then add in spinach and shrimp.. let it boil then add in raw eggs in... it's yummy!

  5. #5
    Ascendo tuum

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    Well I know a pretty good Sandwich which invovles shrimp if you're interested ?

    White Bread
    Half a avocado
    Shrip
    Rocket

    Squeeze a bit of lemon juice and add black pepper.. and pretso MUAH !

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