Wake me up Protein shake!

TheGreatSatan · 10-16-2003, 02:47 AM

Your choice of protein, preferrably chocolate, NPB (or Almond Butter), Vanilla Extract (just a dash), and instant coffee. Blend coffee alone first, add the rest, blend and enjoy!!

Tha Don · 10-16-2003, 03:25 AM

dunno bout the coffee, apparently that has all sorts of bad chemicals in it

(however it is your 'wake me up' shake, so exceptions could be made)

Sapphire · 10-16-2003, 06:00 PM

Sounds good to me.... I love coffee and the chemical in it called CAFFEINE!!!! Thanks Lucifer...

firestorm · 10-19-2003, 12:50 AM

Sounds like a Ruch there Satan. I'll give it a try. I'm not afraid of Coffee. hahahaha

88vert · 01-08-2004, 07:00 PM

How do these taste?It sounds scary

Jenny · 01-09-2004, 01:03 AM

I like this!

Thanks Satan! now if I could only buy almond butter and Vanilla extract in Sweden

10-16-2003, 02:47 AM	#1
TheGreatSatan Building PC's, not Muscle Elite Member Join Date: Sep 2003 Location: I'm Fatter than You!! Posts: 11,796 Photos: 16	Wake me up Protein shake! Your choice of protein, preferrably chocolate, NPB (or Almond Butter), Vanilla Extract (just a dash), and instant coffee. Blend coffee alone first, add the rest, blend and enjoy!!

10-16-2003, 06:00 PM	#3
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	Sounds good to me.... I love coffee and the chemical in it called CAFFEINE!!!! Thanks Lucifer...
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

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10-16-2003, 03:25 AM	#2
Tha Don Registered User Join Date: Aug 2003 Location: Nottingham, England Posts: 3,826 Photos: 33	dunno bout the coffee, apparently that has all sorts of bad chemicals in it (however it is your 'wake me up' shake, so exceptions could be made)

10-19-2003, 12:50 AM	#4
firestorm P/RR/S Advisor Join Date: Nov 2002 Location: New Jersey Posts: 7,765 Photos: 3	Sounds like a Ruch there Satan. I'll give it a try. I'm not afraid of Coffee. hahahaha

01-08-2004, 07:00 PM	#5
88vert Registered User Join Date: Dec 2003 Location: Iowa Posts: 13	How do these taste?It sounds scary

01-09-2004, 01:03 AM	#6
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	I like this! Thanks Satan! now if I could only buy almond butter and Vanilla extract in Sweden