Avocado Dressing
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Thread: Avocado Dressing
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03-01-2004, 06:04 PM #1bring it!
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Avocado Dressing
1 cup natural lowfat yogurt
1 small ripe avocado
2 tsp honey
½ tsp lemon rind, grated
1 Tbsp lemon juice
1 tsp grated ginger
-Peel and mash avocado.
-Blend all ingredients well in a food processor or blender.
Serves: 14
per serving:
Calories: 35 cals
Fat: 2.0 g
Carbohydrates: 2.0 g
Protein: 2.0 g
Sodium: 10 mg
Saturated Fat: 0.0 g
much better choice than storebought dressing!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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04-30-2004, 10:39 AM #2My family
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- Jan 2004
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- California
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- 10
We
avocadoes and this dressing will be a delight in our home. Thanx so much 
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