goes great with the afformentioned mango salsa
2 5 oz. cans of canned pink salmon
2/3 cup dry measure oatmeal
1/8 - 1/4 cup milk
1 tbls finely chopped onions
1 tsp. dried sweet basil
Mix all ingredients together and form hamburger type patties
Spray skillet with pam and heat salmon cakes over medium high heat for a couple minutes on each side till golden brown on the outsides
serve with mango salsa for a grub treat with some protein, complex carbs, and omegas.
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
DISCLAIMER: