looks good but where's the scoop of vanilla ice cream to wit it
Ingredients:
1 apple (peel & slice)
1 tsp orange juice
1-2packs splenda (I use stevia)
2 tbsp oatmeal
1-3 tsp peanut or almond buter
Directions:
Place apple slices in small baking dish. Sprinkle with orange juice.Combine the oats, splenda and nut butter until crumbly. sprinkle on top of apple. Bake at 350F for 20-25 minutes.
Servings: 1
*varitation: add in a couple tablespoons of blueberries. Also can substitute the apple for a pear or a couple peaches!
yumm!!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
looks good but where's the scoop of vanilla ice cream to wit it
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
Is there any nutrition information?
just made this, VERY good
nutritional facts jen?
~The only way to truly understand your physique is by years of trial and error. Appreciate the journey. There is absolutely no short cut to mastery~
stats:
Sex: Female
Age: 16
Height: 5'7 1/2
Weight: 199.5 lbs
::The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it-as long as you really believe 100 percent.::
aything you can subsitute the for the OJ? I don't have any,
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Probably lemon juice. I beleive the citrus is used to prevent the apple from looking nasty. I know when I use to make fruit salad with apples and bananas in it I would sprinkle them with lemon juice so they didn't go brown and gross looking.Then again, I could be all wrong.
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.