Pudding treat

juggernaut · 07-13-2004, 09:11 PM

n a blender add:
*Large tub of cottage cheese (about 16 oz.)
*1 package of sugar free, fat free instant pudding (flavor of your
choice....I love chocolate or vanilla)
*1 scoop of vanilla or chocolate protein powder
*dash of vanilla extract
*dash of cinnamon
*OPTIONAL: fat free cool whip (I use a few heaping tablespoons)
peanut butter

Blend in a blender until smooth. You may have to add a little water to thin
the mix out.

**Sometimes I blend half the mixture at a time for easier blending.

DONT EAT IT ALL AT ONCE. Store the rest in a bowl or container with a wrap or cover.

aggies1ut · 07-13-2004, 09:41 PM

? Why don't you put some of these threads in the recipe section, instead of here?

JoeR. · 07-13-2004, 11:05 PM

Seems like a whole lot of carbs, and a little protien....

07-13-2004, 09:11 PM	#1
juggernaut hybrid of machine & skin Elite Member Join Date: Jul 2004 Location: Mars Posts: 4,148 Photos: 2	Pudding treat n a blender add: Large tub of cottage cheese (about 16 oz.) 1 package of sugar free, fat free instant pudding (flavor of your choice....I love chocolate or vanilla) 1 scoop of vanilla or chocolate protein powder dash of vanilla extract dash of cinnamon OPTIONAL: fat free cool whip (I use a few heaping tablespoons) peanut butter Blend in a blender until smooth. You may have to add a little water to thin the mix out. **Sometimes I blend half the mixture at a time for easier blending. DONT EAT IT ALL AT ONCE. Store the rest in a bowl or container with a wrap or cover.
	Eat well, train daily, die anyway.

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07-13-2004, 09:41 PM	#2
aggies1ut NorCal Elite Member* Join Date: Jan 2003 Location: Sacramento, Ca. Posts: 3,580 Photos: 19	? Why don't you put some of these threads in the recipe section, instead of here?

07-13-2004, 11:05 PM	#3
JoeR. Registered User Join Date: Mar 2004 Location: atl Posts: 455 Photos: 13	Seems like a whole lot of carbs, and a little protien....