peanut butter pie thing

Justindh · 08-18-2004, 10:50 PM

I made some thing today that was very good. Cook 1/3 cup of oats, then mix it with one egg white and form a patty, then pan fry it with some fat free cooking spray, then top it with one serving of all natural peanut butter, some cinnamon and splenda.

Velvet · 08-19-2004, 09:21 AM

Yum, sounds great, too bad i'm cutting now

Jeff98 · 08-19-2004, 09:38 AM

Quote:

Originally Posted by Velveteyes

Yum, sounds great, too bad i'm cutting now

You do still eat, don't you? What about this makes you say that?

atherjen · 08-19-2004, 09:51 AM

This appears to be a version similar to protein pancakes

how much water are you using when you cook the oats first? and for how long?

Justindh · 08-19-2004, 11:07 AM

I just put the oats in a cup and boiled some water then put it with the oats and let it sit. I did not measure the water so im not sure how much there was. I would say about a cup.

Velvet · 08-19-2004, 11:17 AM

Quote:

Originally Posted by Jeff98

You do still eat, don't you? What about this makes you say that?

ha ha, yes, i still eat, HOWEVER, natty pb in my house while cutting is VERY VERY dangerous

trHawT · 08-19-2004, 11:18 AM

Sounds tasty, Justin!

08-18-2004, 10:50 PM	#1
Justindh Registered User Join Date: Jun 2004 Posts: 29	peanut butter pie thing I made some thing today that was very good. Cook 1/3 cup of oats, then mix it with one egg white and form a patty, then pan fry it with some fat free cooking spray, then top it with one serving of all natural peanut butter, some cinnamon and splenda.
Justindh Registered User Join Date: Jun 2004 Posts: 29

08-19-2004, 09:51 AM	#4
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	This appears to be a version similar to protein pancakes how much water are you using when you cook the oats first? and for how long?
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

08-19-2004, 11:07 AM	#5
Justindh Registered User Join Date: Jun 2004 Posts: 29	I just put the oats in a cup and boiled some water then put it with the oats and let it sit. I did not measure the water so im not sure how much there was. I would say about a cup.
Justindh Registered User Join Date: Jun 2004 Posts: 29

08-19-2004, 11:18 AM	#7
trHawT Registered User Join Date: Jun 2004 Posts: 465	Sounds tasty, Justin!
trHawT Registered User Join Date: Jun 2004 Posts: 465	-trHawT-

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08-19-2004, 09:21 AM	#2
Velvet Leaning Out Elite Member Join Date: Oct 2003 Location: Ontario Canada Posts: 4,542 Photos: 2	Yum, sounds great, too bad i'm cutting now

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