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#1 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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PB&J Granola Bars
2 cups uncooked oats (not instant) - toasted(optional)
1/3 cup natural peanut butter (creamy or crunchy) 1/2 cup all-fruit sugar free jelly (any flavour) -Preheat oven to 350°F. -In medium bowl, mix all ingredients together thoroughly. Spread in lightly greased 8-inch square pan. Bake for 20-25 minutes. Allow to cool at least 10 minutes before cutting. Makes 8 Bars Per Bar: 195 Cal; 6g Total Fat (1g Sat Fat); 6g Protein; 28g Carb; 56mg Sodium; 0mg Chol |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#2 | |
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Senior Member
Elite Member
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Quote:
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#3 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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I made these this morning!!
SOOOO good!!!! tempting to eat more than one for sure Brit! ![]() |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#4 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,791
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That sounds good and EASY unlike a lot of the recipes on here. not that I cant cook but I am lazy!
Too bad I cant have pb in the house ![]() |
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I can do it
![]() I WILL be a size 5. |
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#5 |
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UNLEASH THE BEAST
Elite Member
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How do you "toast" oats?
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#6 | |
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Acting Normal...
Join Date: Mar 2004
Location: Different shades of black
Posts: 5,554
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Quote:
1. put into a non-stick pan and lightly cook on the stove until golden brown 2. But into a non-stick baking tray and stick it under the grill until golden brown |
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#7 |
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UNLEASH THE BEAST
Elite Member
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Thanks Emma!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#8 |
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Registered User
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I tried these. Not bad. I wonder what would happen if you added splenda???? Maybe to the jelly????????
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" I cannot be defeated; the only thing that can defeat me is my mind."
In life, if you don't stand for something, You will fall for everything. And if you keep trying to be everything you're not, You'll end up missing out on Everything you were meant to be. |
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