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Italian Delight
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09-12-2004, 03:41 PM
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HM Gear-ALRI-AGR PM for $
Join Date: Aug 2004
Location: ventura (next door to ironman)
Posts: 41
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Italian Delight
Screw subway. i make my own wraps!
1 whole wheat tortilla 3 oz chicken breast (marinated in lime juice and lemon pepper) 1 tablespoon honey mustard 1 handfull of lettuce 30 grams of protein 28 grams of carbs 2 grams of sugar 5 grams of fiber 1 gram of fat optional: subsitute 1 1/2 oz of chicken and add 1/2 cup egg beaters (cook of course) and you will have a breakfast burrito. |
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