protein pudding

QuestionGuy · 09-15-2004, 10:25 PM

Hey i wanted to eat something sweet today , so i tryed to make some sugar free chocolade fudge pudding. I did that with water and nothing else so i realized that i could do the same shit just with only protein. So i threw it away and took two scoops of protein powder (chocolate) put some water in it, not to much, and stir it hard for about 2-3 minutes untill it kinda gets "puddingy" put it in a bowl and send it off to the fridge and wait for about 2-3 hours, it will not harden because i guess protein doesnt do that but it tastes so good almost like real pudding, if you wanted it sweeter you could also put some splenda in it. (or if ur on a bulk put milk instead of water)

Vieope · 09-15-2004, 10:41 PM

Parece bom, você não tem uma foto?

GoalGetter · 09-16-2004, 12:08 PM

Quote:

Originally Posted by Vieope

Parece bom, você não tem uma foto?

Let me guess: "looks good, do you have a picture?"

Velvet · 09-16-2004, 01:29 PM

Yum, that does sound good!

Vieope · 09-16-2004, 04:21 PM

Quote:

Originally Posted by GoalGetter

Let me guess: "looks good, do you have a picture?"

South Florida, it is explained.

klmclean · 09-19-2004, 01:55 AM

Definately be giving that a try, chocolate, yummmmmmy......

Evil ANT · 09-19-2004, 02:48 AM

Holy crap, I should have thought of this earlier. Sounds so simple that maybe even I can make it! Woohoo!

QuestionGuy · 09-25-2004, 03:15 PM

yeah it is awesome, if you want it to be a little thiker tho you should include a little bit of fat free low calorie fudge puding

musclepump · 02-24-2005, 11:47 PM

Tried this. My protein powder just doesn't taste good enough to do this. ICK.

PreMier · 02-24-2005, 11:52 PM

Maybe you should buy from www.allthewhey.com

Cardinal · 02-24-2005, 11:53 PM

I love making protein pudding. So filling. Some sf pudding(vanilla usually) and a big cup full of casein.

Protein and pumpkin + a few other goodies makes a good snack kind of like pudding also. Same concept.

musclepump · 02-24-2005, 11:54 PM

Just powder and water = ick, then I tried protein powder and milk = ick, then I tried a pack of sf pudding with three scoops of protein and two cups milk = no better.

musclepump · 02-24-2005, 11:54 PM

Oh, I did try a powder that tasted good today though. I was shocked! It was some powder from Syntrax that I got in my order from BN. Man it was good!

Jules31 · 03-14-2005, 08:10 PM

Hey guys..try the fat free sugar free jello instant pudding mix. I use one of the small packages, add 2 scoops of whey, and 2 cups skim milk. Makes at least 2 servings, depending on what kind of sweet attack you're having...

joesmooth20 · 03-14-2005, 11:37 PM

i used whey matrix by ISS research banana and some skim milk with a cuple slices
of a actual banana blended into it. 4 scoups and 3 cups of the nanner milk let sit
in the fridge overnight. WOW good as can be. I highly recommend it to anyone

musclepump · 03-14-2005, 11:58 PM

Are there any sugar free mixes without aspartame?

DeadBolt · 03-15-2005, 11:30 PM

Quote:

Originally Posted by Vieope

Parece bom, você não tem uma foto?

Damn sad part is I read this and never realized it wasn't in english. Damn you brasilians lol... I'm portuguese

KentDog · 03-26-2005, 02:19 AM

Quote:

Originally Posted by Jules31

Hey guys..try the fat free sugar free jello instant pudding mix. I use one of the small packages, add 2 scoops of whey, and 2 cups skim milk. Makes at least 2 servings, depending on what kind of sweet attack you're having...

I tried this yesterday; awesome stuff!

415 calories, 3g total fat, 36g carbs (0.5g dietary fibers, 24g sugars), 62.5g protein -- the box says it makes 4.5 servings, but 2 or 3 sounds more like it.

Just letting you guys all know this stuff is great!
-Kent

KentDog · 03-30-2005, 05:11 PM

Just had to add a correction. I was looking over my excel spreadsheet where I have my foods recorded and found that my calculations were off; I had not accounted for the fact that there were "4 servings" per box. The correct F/C/P are as follows:

520 Calories, 3g Fat, 60g Carbs, 64g Protein

Sorry about that everyone.

Also wanted to emphasize that you need to use the INSTANT sugar free fat free pudding mix because the regular kind absolutely will not solidify whatsoever.. the INSTANT does a better job, but still doesn't solidify completely (at least that was the case with MY protein powder, ON).

Jules31 · 03-31-2005, 08:00 PM

Hey Kent, sorry, I shoulda said instant. With Any Whey brand, it does solidify pretty good, but I recently switched to ON as well, and it sure isn't the same!!!

KentDog · 03-31-2005, 10:08 PM

Jules, no need to apologize; you actually did say instant in your original post; I was just curious if the regular kind would taste better or not and turns out it wouldn't solidify at all (after adding the protein).

Also, something I've noticed, for some reason if you keep the protein pudding out for more than several hours it gets really liquidy and is no longer considered pudding (but more chocolate syrup). Did this happen to anyone else?

roeroe · 04-01-2005, 09:09 PM

she took the body for life recipe. That was his creation!

roeroe · 04-01-2005, 09:11 PM

also, just 2T. of sf ff choco. pudding mix w/ skim milk and protein powder is all you need. it is a great combo.

09-15-2004, 10:25 PM	#1
QuestionGuy Registered User Join Date: Nov 2003 Location: Salt Lake City Posts: 2,349	protein pudding Hey i wanted to eat something sweet today , so i tryed to make some sugar free chocolade fudge pudding. I did that with water and nothing else so i realized that i could do the same shit just with only protein. So i threw it away and took two scoops of protein powder (chocolate) put some water in it, not to much, and stir it hard for about 2-3 minutes untill it kinda gets "puddingy" put it in a bowl and send it off to the fridge and wait for about 2-3 hours, it will not harden because i guess protein doesnt do that but it tastes so good almost like real pudding, if you wanted it sweeter you could also put some splenda in it. (or if ur on a bulk put milk instead of water)

09-15-2004, 10:41 PM	#2
Vieope Monochromatic Bunny Join Date: Oct 2003 Location: drinking coffee.. Posts: 14,867 Photos: 10	Parece bom, você não tem uma foto?
	FURtherness

02-24-2005, 11:47 PM	#9
musclepump Celebrity PersonalTrainer Join Date: Nov 2004 Posts: 6,666 Photos: 128	Tried this. My protein powder just doesn't taste good enough to do this. ICK.
	Let's all join together and SPEAK ENGLISH IN AMERICA.

02-24-2005, 11:52 PM	#10
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,425 Photos: 2	Maybe you should buy from www.allthewhey.com
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

02-24-2005, 11:54 PM	#12
musclepump Celebrity PersonalTrainer Join Date: Nov 2004 Posts: 6,666 Photos: 128	Just powder and water = ick, then I tried protein powder and milk = ick, then I tried a pack of sf pudding with three scoops of protein and two cups milk = no better.
	Let's all join together and SPEAK ENGLISH IN AMERICA.

09-16-2004, 01:29 PM	#4
Velvet Leaning Out Elite Member Join Date: Oct 2003 Location: Ontario Canada Posts: 4,542 Photos: 2	Yum, that does sound good!

09-19-2004, 01:55 AM	#6
klmclean Eat responsibly Join Date: Aug 2004 Location: Thunder Bay, Ontario, Canada Posts: 872 Photos: 8	Definately be giving that a try, chocolate, yummmmmmy......

09-19-2004, 02:48 AM	#7
Evil ANT Registered User Join Date: Oct 2003 Posts: 629 Photos: 3	Holy crap, I should have thought of this earlier. Sounds so simple that maybe even I can make it! Woohoo!

09-25-2004, 03:15 PM	#8
QuestionGuy Registered User Join Date: Nov 2003 Location: Salt Lake City Posts: 2,349	yeah it is awesome, if you want it to be a little thiker tho you should include a little bit of fat free low calorie fudge puding

02-24-2005, 11:53 PM	#11
Cardinal Registered User Join Date: Nov 2003 Posts: 1,009	I love making protein pudding. So filling. Some sf pudding(vanilla usually) and a big cup full of casein. Protein and pumpkin + a few other goodies makes a good snack kind of like pudding also. Same concept.

03-14-2005, 08:10 PM	#14
Jules31 Registered User Join Date: Feb 2005 Location: Michigan Posts: 9	Hey guys..try the fat free sugar free jello instant pudding mix. I use one of the small packages, add 2 scoops of whey, and 2 cups skim milk. Makes at least 2 servings, depending on what kind of sweet attack you're having...

03-14-2005, 11:37 PM	#15
joesmooth20 Registered User Join Date: Apr 2004 Location: Wilmington, nc Posts: 1,067	i used whey matrix by ISS research banana and some skim milk with a cuple slices of a actual banana blended into it. 4 scoups and 3 cups of the nanner milk let sit in the fridge overnight. WOW good as can be. I highly recommend it to anyone

03-14-2005, 11:58 PM	#16
musclepump Celebrity PersonalTrainer Join Date: Nov 2004 Posts: 6,666 Photos: 128	Are there any sugar free mixes without aspartame?
	Let's all join together and SPEAK ENGLISH IN AMERICA.

03-30-2005, 05:11 PM	#19
KentDog College Grad Join Date: Feb 2005 Location: USA Posts: 2,884 Photos: 3	Just had to add a correction. I was looking over my excel spreadsheet where I have my foods recorded and found that my calculations were off; I had not accounted for the fact that there were "4 servings" per box. The correct F/C/P are as follows: 520 Calories, 3g Fat, 60g Carbs, 64g Protein Sorry about that everyone. Also wanted to emphasize that you need to use the INSTANT sugar free fat free pudding mix because the regular kind absolutely will not solidify whatsoever.. the INSTANT does a better job, but still doesn't solidify completely (at least that was the case with MY protein powder, ON).

03-31-2005, 08:00 PM	#20
Jules31 Registered User Join Date: Feb 2005 Location: Michigan Posts: 9	Hey Kent, sorry, I shoulda said instant. With Any Whey brand, it does solidify pretty good, but I recently switched to ON as well, and it sure isn't the same!!!

03-31-2005, 10:08 PM	#21
KentDog College Grad Join Date: Feb 2005 Location: USA Posts: 2,884 Photos: 3	Jules, no need to apologize; you actually did say instant in your original post; I was just curious if the regular kind would taste better or not and turns out it wouldn't solidify at all (after adding the protein). Also, something I've noticed, for some reason if you keep the protein pudding out for more than several hours it gets really liquidy and is no longer considered pudding (but more chocolate syrup). Did this happen to anyone else?

04-01-2005, 09:09 PM	#22
roeroe roeroe Join Date: Mar 2005 Posts: 12	she took the body for life recipe. That was his creation!
roeroe roeroe Join Date: Mar 2005 Posts: 12

04-01-2005, 09:11 PM	#23
roeroe roeroe Join Date: Mar 2005 Posts: 12	also, just 2T. of sf ff choco. pudding mix w/ skim milk and protein powder is all you need. it is a great combo.
roeroe roeroe Join Date: Mar 2005 Posts: 12

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