Have to share this info

ReelBigFish · 10-15-2004, 09:49 AM

I've been bulking for the 1st time for now for about 5 weeks. I think im doing pretty good. Started at 134 and im up bout 10lbs. with out any added size to my waist. WOO HOO!!! But anyways i had to share these protein finds. If you have a Sam's Club near you, you need to join or find someone who is joined(im lucky to still live with my parents

. But they have bags of Chicken breasts for lik 12$$ and they weigh lbs each and each breast has 1gm of fat and 41gms of protein. Plus they have a "case" of tuna which really only has ten cans, for about 5.30 cents. Can't beat these, so i thought i would share, plus dont forget the other high amounts of bulk meats and other foods you can buy. Just thought i would share. Peace

ReelBigFish · 10-15-2004, 09:51 AM

oops!!!! forgot to put the 6 in there to make it 6lbs. Each breast weighs 196 gms

RexStunnahH · 10-15-2004, 09:53 AM

Not the Sams club in hawaii..Are chicken Breasts are near the 20 dollar range.

ReelBigFish · 10-15-2004, 10:04 AM

FOR REAL!!!!???????? thats craziness. I know we have a bag that costs about 15$$ but its a ten lb bag. man i cant believe that tho. What kind of fish do you guys get out there. We have cod, talapia, salmon, and flouder, and maybe orange roughy but not sure.

sara · 10-15-2004, 02:46 PM

You can get cans of tuna for as low as .33 cents each when they on sale!!
usually I get my tuna 2 cans for 1 dollar

G-man · 10-15-2004, 06:34 PM

Boneless, skinless, Chicken breast $1.49 / lb, in a 10 lb bag

sara · 10-16-2004, 10:18 AM

Where?

Mike Brozack · 10-16-2004, 01:21 PM

Thanks for the info. People often forget about the basics. I was always curious about the deals at sam's club.

sara · 10-16-2004, 04:20 PM

Costco go some great deals

10-15-2004, 09:49 AM	#1
ReelBigFish Turtle Power! Join Date: Oct 2004 Location: Hot A** Mississippi Posts: 608	Have to share this info I've been bulking for the 1st time for now for about 5 weeks. I think im doing pretty good. Started at 134 and im up bout 10lbs. with out any added size to my waist. WOO HOO!!! But anyways i had to share these protein finds. If you have a Sam's Club near you, you need to join or find someone who is joined(im lucky to still live with my parents . But they have bags of Chicken breasts for lik 12$$ and they weigh lbs each and each breast has 1gm of fat and 41gms of protein. Plus they have a "case" of tuna which really only has ten cans, for about 5.30 cents. Can't beat these, so i thought i would share, plus dont forget the other high amounts of bulk meats and other foods you can buy. Just thought i would share. Peace

10-15-2004, 09:53 AM	#3
RexStunnahH The #1 StunnaH Join Date: Sep 2004 Location: Ewa Beach,Hawaii Posts: 469 Photos: 2	Not the Sams club in hawaii..Are chicken Breasts are near the 20 dollar range.
	"MAKE IT HAPPEN"

10-15-2004, 02:46 PM	#5
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	You can get cans of tuna for as low as .33 cents each when they on sale!! usually I get my tuna 2 cans for 1 dollar
	www.metzgerbodies.net www.myspace.com/smbdybldr

10-16-2004, 10:18 AM	#7
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Where?
	www.metzgerbodies.net www.myspace.com/smbdybldr

10-16-2004, 01:21 PM	#8
Mike Brozack Registered User Join Date: Oct 2003 Location: Columbus, Ohio Posts: 27	Thanks Thanks for the info. People often forget about the basics. I was always curious about the deals at sam's club.

10-15-2004, 09:51 AM	#2
ReelBigFish Turtle Power! Join Date: Oct 2004 Location: Hot A** Mississippi Posts: 608	oops!!!! forgot to put the 6 in there to make it 6lbs. Each breast weighs 196 gms

10-15-2004, 10:04 AM	#4
ReelBigFish Turtle Power! Join Date: Oct 2004 Location: Hot A** Mississippi Posts: 608	FOR REAL!!!!???????? thats craziness. I know we have a bag that costs about 15$$ but its a ten lb bag. man i cant believe that tho. What kind of fish do you guys get out there. We have cod, talapia, salmon, and flouder, and maybe orange roughy but not sure.

10-15-2004, 06:34 PM	#6
G-man Rehabing to the Max Join Date: Jul 2004 Location: Buffalo, NY Posts: 100	Boneless, skinless, Chicken breast $1.49 / lb, in a 10 lb bag

10-16-2004, 04:20 PM	#9
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Costco go some great deals
	www.metzgerbodies.net www.myspace.com/smbdybldr

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
D-Bol info?	jaysun705	Anabolic Zone	14	07-30-2004 05:53 PM
cyborg: intelligent drug and nutrition info	gr81	Anabolic Zone	3	12-05-2003 06:40 PM
chicken breast - nutrition info?	nikegurl	Diet & Nutrition	17	10-21-2003 02:49 PM
This is my info and diet, can I get some advice?	Tha Don	Diet & Nutrition	5	09-09-2003 04:19 PM
ALA info!	tyguy	Supplements	0	04-06-2002 09:04 PM