Tuna Pita Sandwich

Ginni · 01-09-2002, 09:54 PM

3 oz. canned white tuna in water, drained
2 Tbsp. light mayonnaise
2 celery stalks, chopped
1/4 onion, chopped
Pepper to taste
2 tomato slices
1 whole-wheat pita round cut in half

Mix first five ingredients and stuff with tomato slices into pita halves.

570 calories, 33 g protein, 76 carbohydrate, 15 g fat.

Pemburu · 01-09-2002, 10:25 PM

AW MOM, Do I have to eat the celery???

w8lifter · 01-10-2002, 06:19 AM

Yummy, I eat this all the time

Ginni · 01-10-2002, 11:00 AM

Quote:

Originally posted by Pemburu
AW MOM, Do I have to eat the celery???

Now now you know your veggies are good for you...

Pemburu · 01-10-2002, 11:17 AM

Okay, I'll do it, if you chop it extra fine and make that red pepper to kill.......I mean enhance the flavor.

**I Are Baboon** · 01-10-2002, 11:19 AM

I eat tuna right out of the can. I drain it first, of course.

seyone · 01-10-2002, 11:52 AM

Quote:

Originally posted by I Are Baboon
I eat tuna right out of the can. I drain it first, of course.

I'm the same way, it's great with all of that stuff but is still good right out of the can. I just hate when you squeeze the lid and the water squirts all over your clothes.

Ginni · 01-10-2002, 11:53 AM

Quote:

Originally posted by Pemburu
Okay, I'll do it, if you chop it extra fine and make that red pepper to kill.......I mean enhance the flavor.

Ok.. I'll do it for you.. But only because you asked so nice..

**I Are Baboon** · 01-10-2002, 11:57 AM

Quote:

Originally posted by seyone

I'm the same way, it's great with all of that stuff but is still good right out of the can. I just hate when you squeeze the lid and the water squirts all over your clothes.

Or you own a brand new shitty can opener, and it spashes juice on you when it finished cutting open the can.

I only eat it out of the can because I am a dumb lazy man and it's too much effort to add anything to it.

Pemburu · 01-10-2002, 12:39 PM

I eat tuna at lunch most everyday. The office people here make all sorts of comments about it. Especially if I drain it in the bathroom sink. I don't know what their problem is.

Rykard Maximus · 01-14-2002, 06:10 PM

Excellent recipe

RM

FOLEYMSL · 03-25-2002, 03:08 PM

Good stuff

01-09-2002, 09:54 PM	#1
Ginni Registered User Join Date: Mar 2001 Location: Bluegrass State Posts: 380	Tuna Pita Sandwich 3 oz. canned white tuna in water, drained 2 Tbsp. light mayonnaise 2 celery stalks, chopped 1/4 onion, chopped Pepper to taste 2 tomato slices 1 whole-wheat pita round cut in half Mix first five ingredients and stuff with tomato slices into pita halves. 570 calories, 33 g protein, 76 carbohydrate, 15 g fat.

01-09-2002, 10:25 PM	#2
Pemburu Person Jungle Join Date: Jun 2001 Location: South of the Border Posts: 190	AW MOM, Do I have to eat the celery???
	Has opinion. Has Hair. Will travel.

01-10-2002, 11:17 AM	#5
Pemburu Person Jungle Join Date: Jun 2001 Location: South of the Border Posts: 190	Okay, I'll do it, if you chop it extra fine and make that red pepper to kill.......I mean enhance the flavor.
	Has opinion. Has Hair. Will travel.

01-10-2002, 12:39 PM	#10
Pemburu Person Jungle Join Date: Jun 2001 Location: South of the Border Posts: 190	I eat tuna at lunch most everyday. The office people here make all sorts of comments about it. Especially if I drain it in the bathroom sink. I don't know what their problem is.
	Has opinion. Has Hair. Will travel.

01-14-2002, 06:10 PM	#11
Rykard Maximus Registered User Join Date: Jun 2001 Location: Midlands, UK Posts: 98	Excellent recipe RM
	AT MY COMMAND... UNLEASH HELL!!

01-10-2002, 06:19 AM	#3
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	Yummy, I eat this all the time

01-10-2002, 11:19 AM	#6
I Are Baboon pedal pedal pedal Moderator Join Date: Mar 2001 Location: Beerville Posts: 11,090 Photos: 10	I eat tuna right out of the can. I drain it first, of course.

03-25-2002, 03:08 PM	#12
FOLEYMSL Registered User Join Date: Feb 2002 Location: KANSAS CITY Posts: 31	Good stuff

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