 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Blogs | Search | Today's Posts | Mark Forums Read |
| Healthy Recipes Find healthy, low fat bodybuilding recipes here! |
how does this sound
 |
|
|
LinkBack | Thread Tools | Display Modes |
11-03-2004, 02:06 PM
|
#1 |
|
Turtle Power!
Join Date: Oct 2004
Location: Hot A** Mississippi
Posts: 608
|
how does this sound
would apple juice be good for a pwo shake? 140 cals. 36c. and i know everyone puts in oats for their carbs but then everyone says no fat in it which oats have 3g per 1/2 c. let me know what you all think
|
|
|
|
11-03-2004, 02:08 PM
|
#2 |
|
My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 16,147
|
Oats yes
AJ no The fat is pretty much negligable AJ is mainly Fructose not optimal for PWO |
|
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan 
|
|
|
|
|
|
11-03-2004, 02:10 PM
|
#3 |
|
Senior Member
Elite Member
Join Date: Aug 2004
Posts: 2,905
|
An apple maybe
 (with your protein shake... But the juice I wouldn't choose as a solid base for a pwo shake IMO  |
|
|
|
|
11-03-2004, 02:15 PM
|
#4 |
|
Turtle Power!
Join Date: Oct 2004
Location: Hot A** Mississippi
Posts: 608
|
cool, thanks i was just wondering, i thought it wouldn't be good since its mostly sugars. its all nat. apple juice but still all fructose, thanks again
|
|
|
|
|
11-05-2004, 02:44 PM
|
#5 |
|
Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,349
|
who gave you that idea, if you cant afford protein shakes right now get some eggwhites and get that shit down!!
|
|
|
|
|
11-06-2004, 12:25 AM
|
#6 |
|
Turtle Power!
Join Date: Oct 2004
Location: Hot A** Mississippi
Posts: 608
|
lol oops i meant to put Whey in there but i forgot. It was my own idea, jsut as my carb source for my shakes along with the Whey.
|
|
|
|
|
11-06-2004, 04:52 PM
|
#7 |
|
Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,349
|
big no no
|
|
|
|
|
11-19-2004, 12:49 PM
|
#8 |
|
Fitness Celebrity
Join Date: Nov 2003
Location: Cheese Cottage
Posts: 1,467
|
whey is cheaper than eggs.....
|
|
|
|
 |
|
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 1ad first cycle , this sound about right? | miked79 | Supplements | 21 | 07-14-2004 01:07 PM |
| hows this cycle sound? | hithard51 | Anabolic Zone | 6 | 05-28-2004 11:46 AM |
| words that make you sound old | nikegurl | Open Chat | 35 | 04-02-2004 01:59 PM |
| How does this sound? | jimmyboy | Supplements | 4 | 03-01-2004 10:07 PM |
| Does this sound OK? | propho | Supplements | 3 | 11-06-2003 10:20 PM |
All times are GMT -6. The time now is 08:21 PM.
