![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Blogs | Search | Today's Posts | Mark Forums Read |
| Healthy Recipes Find healthy, low fat bodybuilding recipes here! |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Simon
|
Wonderfull soup , youll never have to eat another veggie again !
If you're a bit like me , you dont like to eat whole veggies . I just hate it , its the worst part of my meal when I eat whole veggies . So what I do now , is I make this soup that has more than enough veggies.
This recipe will give you about 6 servings of veggies and it tastes great ! First , you need the following . 1 full onion 2 leeks 1 full carrot 1/4 of a medium to full brocolli 2 rather small patatoes You put a little olive oil (or other oil) and you throw all those veggies in there on the stove. Bake it there at medium temprature for about 2-3 mins. After that , you add 2 cups of water mixed with chicken broth concentrate. You put 4 thea spoons of that chicken broth concentrate with the 2 cups of water. After the 2-3 mins is done with the olive oil , you then add the water that you mixed with the chicken broth. You let that cook until all the veggies are soften up . Once the veggies are softened up , you put them all in your blender . You blend them untill it becomes uniform and usually all green /yellow . After that , you put it back on the stove and you add 2 cups and a half of milk (I use skimmed milk). You then let it boil for about 4-5 minutes at a low-medium fire. Add some peper / salt as desired . Sorry if I couldnt be more precise about the quatities ,I always do it like that , it never looks exactly the same in color , but it always has a great taste ![]() |
|
When a goal is reached comes satisfaction . You're accomplished as a person when you surpass those goals .
|
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Figure Calorie needs-packing on muscle | dg806 | Diet & Nutrition | 15 | 11-11-2004 10:56 PM |
| Cheat Meals! | Dr. Pain | Diet & Nutrition | 10 | 05-01-2003 05:11 PM |
| Sugar: What Kinds to Eat and When | Prince | Diet & Nutrition | 1 | 04-15-2002 05:50 PM |
| When It's Too Late to Eat | Prince | Diet & Nutrition | 1 | 12-24-2001 10:47 PM |
| I dont get it... Eat more = Higher Metabolism or Eat more = Gain weight? | phoeneous | Diet & Nutrition | 5 | 05-26-2001 11:15 PM |