Fish reciepes

klmclean · 01-28-2005, 06:57 PM

Any good fish reciepes out there??????????????Just bought some basa for the first time today, this fish is awesome, no smell and no bones, very yummy!

Pylon · 01-28-2005, 09:58 PM

grill it, wrap in foil with some lemon slices and herbs, blacken, seared...geez, what CAN'T you do with it? (OK, a blender is probably not a good option...unless you are making bisque...)

**Jodi** · 01-29-2005, 12:05 AM

2 T. Low Fat Mayo or Safflower Mayo
2 T. Parm Cheese
1 tsp. Dill Weed
1 tsp. Worchestershire Sauce
Oregano/Parsley/Onion Powder/Salt/Pepper to taste

Mix all together, spread over Cod or other white fish. Cook at 425 for 15 mins.

It really is very good

klmclean · 01-29-2005, 09:49 AM

Thanks guys!

01-28-2005, 06:57 PM	#1
klmclean Eat responsibly Join Date: Aug 2004 Location: Thunder Bay, Ontario, Canada Posts: 872 Photos: 8	Fish reciepes Any good fish reciepes out there??????????????Just bought some basa for the first time today, this fish is awesome, no smell and no bones, very yummy!
	Banish bad eating days forever! Make every day a good eating day

01-28-2005, 09:58 PM	#2
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Missing...presumed having a good time Posts: 6,386 Photos: 3	grill it, wrap in foil with some lemon slices and herbs, blacken, seared...geez, what CAN'T you do with it? (OK, a blender is probably not a good option...unless you are making bisque...)
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

01-29-2005, 12:05 AM	#3
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,265 Photos: 1	2 T. Low Fat Mayo or Safflower Mayo 2 T. Parm Cheese 1 tsp. Dill Weed 1 tsp. Worchestershire Sauce Oregano/Parsley/Onion Powder/Salt/Pepper to taste Mix all together, spread over Cod or other white fish. Cook at 425 for 15 mins. It really is very good
	Essence EFA

01-29-2005, 09:49 AM	#4
klmclean Eat responsibly Join Date: Aug 2004 Location: Thunder Bay, Ontario, Canada Posts: 872 Photos: 8	Thanks guys!
	Banish bad eating days forever! Make every day a good eating day

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Benefits of Fish Oil	Jodi	Diet & Nutrition	15	08-17-2005 05:52 PM
Canned Tuna Warning	KiDNotorious	Diet & Nutrition	35	03-06-2004 01:56 PM
Genetically "Kraft"ed	chanota	Diet & Nutrition	6	02-08-2003 12:25 PM
Interesting article: Fish Rich Diet Lowers Leptin	KryptoAllez	Diet & Nutrition	1	07-04-2002 02:03 PM
My Diet...Is It OK?	Wally21	Diet & Nutrition	23	06-21-2002 11:55 AM