I make tuna a hugh staple in my diet..its fast high protien low fat and no carbs. Gota love that...But i have been told it has mercury in it. is that true?
1tbsp olive oil
1 Bell pepper
1 Can Tuna
2 big green olives
Throw in the bell pepper let it cook a bit, then throw in everything else and pow!
I dont know what it is about this mix, but ive been eating it up! Its a good way to get tuna in without mayo.
I make tuna a hugh staple in my diet..its fast high protien low fat and no carbs. Gota love that...But i have been told it has mercury in it. is that true?
i live on tuna, i die when i run out it, i eat so much of it that my mom makes me buy it now, that and chicken breast
~The only way to truly understand your physique is by years of trial and error. Appreciate the journey. There is absolutely no short cut to mastery~
stats:
Sex: Female
Age: 16
Height: 5'7 1/2
Weight: 199.5 lbs
::The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it-as long as you really believe 100 percent.::
hahha,
i love tuna as well.
cept i keep it to one mix...
tuna....and mixed vegetables just heated up.
Tuna PATTIES!!
takes like 3 minutes to make.
and tastes awesome...
-just 1/3 c of quickoats
-2 egg whites
-1 can of tuna
mix those and make like you would a fried egg.
friend's choice.
mix with other flavors...i just use salsa.
havn't tried anything else yet.
[Age: 15]..........Current:[Age: 16].........[BF%: 10]
[Height: 5' 8"]...............[Height: 5' 11"]..[Bench: 185]
[Weight: 180]...............[Weight: 165]....[Dead: 390]
high amounts of mercury is only bad for pregrant women, and or newborn children. high dosage for those two groups can cause mental retardation in the kids.
No Pain, No Gain
then why is my peepee glowing in the dark?Originally Posted by arbntmare
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yup. most whole mayos are made with soybean oil. not as much fat in whole may as people think. it's all I use. I don't use reduced fat or fat free food items. just eat less of the real stuffOriginally Posted by tannywild
Conservatism is the default ideology for lazy non-critical thinkers
Before I quit bread my dad got me into adding salad dressing (lowfat/carb). I enjoyed adding spicy ranch.. yumm!
Originally Posted by Volume
...not normally a huge fan of bell pepper...but this is yummy! thanks!![]()
Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin
Can anyone stand the taste of tuna by the can only? I gag on it. But if I mix mayo, I'm fine. I love it. Weird?
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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(tin = can)
Get the tin opener, open the tin, drain some of the H²O{or all}, drive in the fork and lift the tuna meat into mouth, and eat!
Eating tuna is easy.
Same as nick+ i love the stuff....![]()
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins
half marathon sub 120 mins
It's nice stuff (mercury or notOriginally Posted by MACCA
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Originally Posted by Nick+
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better than flued chicken!Originally Posted by BulkMeUp
Flued chicken hasent yet gotten to North AmericaOriginally Posted by Nick+
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well, shoot the wild geese!!!!Originally Posted by BulkMeUp
WTF is flued???
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Bird flu, its killing all the birds
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins
half marathon sub 120 mins
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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Regular mayo...or lite?Originally Posted by juggernaut
Tuna is only so-so alone...but if I put LITE MAYO in it....I grew up eating white tuna, LOTS of mayo, fresh tomotoes from the back yard, slice of cheese and white bread! Goodness...just typing this I can taste it...so yummy!!! Sooooo bad!!!!!!
So, I still use of real mayo& lemon juice.
Anyone have a lite mayo they think tastes good???
Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin
you cant beat helmanns. Oldie but a goodie.
As for the white bread sandwich, I never liked the wonder stuff but if you put tuna on long Italian bread with some arugula and garden tomatoes, little bit of vinegar, some salt and pepper....ohhhhh yesss yess yessssssss!!!!!!!!!!!![]()
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Originally Posted by juggernaut
I need to stop reading these food posts. I'm hungry and I already ate dinner.
................
reduced fat helmanns???
Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin
fat reduced?? eww.![]()
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hey lioness, got a craving for a shamrock?????
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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I dont' like Mayo...but I mix my tuna with Fat Free Kraft Salad Dressing![]()
Originally Posted by juggernaut
You are becoming a Big BAD Wolf...and if I follow your advice, I will soon become one of the 3 Little PIGS!
oink
Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin