![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Healthy Recipes Find healthy, low fat bodybuilding recipes here! |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Registered User
|
Crazy Tuna
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com 1tbsp olive oil
1 Bell pepper 1 Can Tuna 2 big green olives Throw in the bell pepper let it cook a bit, then throw in everything else and pow! I dont know what it is about this mix, but ive been eating it up! Its a good way to get tuna in without mayo. |
|
|
|
|
|
#2 |
|
Registered User
Join Date: Mar 2005
Posts: 5
|
I make tuna a hugh staple in my diet..its fast high protien low fat and no carbs. Gota love that...But i have been told it has mercury in it. is that true?
|
|
|
|
|
|
#3 |
|
Registered User
Join Date: Nov 2003
Posts: 317
|
i live on tuna, i die when i run out it, i eat so much of it that my mom makes me buy it now, that and chicken breast
|
|
~The only way to truly understand your physique is by years of trial and error. Appreciate the journey. There is absolutely no short cut to mastery~
stats: Sex: Female Age: 16 Height: 5'7 1/2 Weight: 199.5 lbs ::The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it-as long as you really believe 100 percent.:: |
|
|
|
|
|
|
#6 |
|
Matt
|
Tuna PATTIES!!
takes like 3 minutes to make. and tastes awesome... -just 1/3 c of quickoats -2 egg whites -1 can of tuna mix those and make like you would a fried egg. friend's choice. mix with other flavors...i just use salsa. havn't tried anything else yet. |
|
[Age: 15]..........Current:[Age: 16].........[BF%: 10]
[Height: 5' 8"]...............[Height: 5' 11"]..[Bench: 185] [Weight: 180]...............[Weight: 165]....[Dead: 390] |
|
|
|
|
|
|
#7 |
|
StudentDentistTeethPuller
Join Date: Dec 2001
Location: Virginia
Posts: 309
|
high amounts of mercury is only bad for pregrant women, and or newborn children. high dosage for those two groups can cause mental retardation in the kids.
|
|
No Pain, No Gain
|
|
|
|
|
|
|
#8 | |
|
hybrid of machine & skin
Elite Member
|
Quote:
![]() |
|
|
Eat well, train daily, die anyway. |
||
|
|
|
|
|
#9 |
|
Registered User
Join Date: Jun 2005
Posts: 178
|
Isn't mayo decent fat?
|
|
|
|
|
|
#10 | |
|
Gym ratt/Part-time pimp
|
Quote:
|
|
|
Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
||
|
|
|
|
|
#11 |
|
Registered User
Join Date: Oct 2005
Posts: 5
|
Before I quit bread my dad got me into adding salad dressing (lowfat/carb). I enjoyed adding spicy ranch.. yumm!
|
|
|
|
|
|
#12 | |
|
grrrrrr
Join Date: Jan 2006
Location: ~headed to the beach~
Posts: 491
|
Quote:
...not normally a huge fan of bell pepper...but this is yummy! thanks! ![]() |
|
|
Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin |
||
|
|
|
|
|
#15 |
|
Registered User
Join Date: Nov 2005
Location: on the tarmac
Posts: 545
|
Same as nick+ i love the stuff....
![]() |
|
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins half marathon sub 120 mins
|
|
|
|
|
|
|
#17 | |
|
..is bulking up!
Elite Member
Join Date: Apr 2004
Location: Cana-dah
Posts: 4,940
|
Quote:
![]() |
|
|
|
|
|
|
#19 | |
|
..is bulking up!
Elite Member
Join Date: Apr 2004
Location: Cana-dah
Posts: 4,940
|
Quote:
![]() |
|
|
|
|
|
|
#22 |
|
Registered User
Join Date: Nov 2005
Location: on the tarmac
Posts: 545
|
Bird flu, its killing all the birds
|
|
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins half marathon sub 120 mins
|
|
|
|
|
|
|
#24 | |
|
grrrrrr
Join Date: Jan 2006
Location: ~headed to the beach~
Posts: 491
|
Quote:
Tuna is only so-so alone...but if I put LITE MAYO in it.... I grew up eating white tuna, LOTS of mayo, fresh tomotoes from the back yard, slice of cheese and white bread! Goodness...just typing this I can taste it...so yummy!!! Sooooo bad!!!!!!So, I still use of real mayo & lemon juice. Anyone have a lite mayo they think tastes good??? |
|
|
Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin |
||
|
|
|
|
|
#25 |
|
hybrid of machine & skin
Elite Member
|
you cant beat helmanns. Oldie but a goodie.
As for the white bread sandwich, I never liked the wonder stuff but if you put tuna on long Italian bread with some arugula and garden tomatoes, little bit of vinegar, some salt and pepper....ohhhhh yesss yess yessssssss!!!!!!!!!!! ![]() |
|
Eat well, train daily, die anyway. |
|
|
|
|
|
|
#26 | |
|
grrrrrr
Join Date: Jan 2006
Location: ~headed to the beach~
Posts: 491
|
Quote:
I need to stop reading these food posts. I'm hungry and I already ate dinner. ................ reduced fat helmanns??? |
|
|
Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
~Anais Nin |
||
|
|
|
|
|
#29 |
|
this is why I'm hot!
Elite Member
|
I dont' like Mayo...but I mix my tuna with Fat Free Kraft Salad Dressing
![]() |
|
|
|
|
|
|