CLPgold Nutri Muffins and Berry muffins

CLPgold · 02-10-2002, 05:16 PM

CLPgold Muffin
whole wheat flour
wheat germ
oat bran and wheat bran
baking soda/powder
sea salt
cinammon
nutmeg
sunflower seeds
egg whites
sunflower/safflower oil
mashed banana
pureed zuchinni and carrots
raisins
real maple syrup

CLPgold Berry muffins
whole wheat flour
cracked wheat, rye and flax
oats
pureed apples and pears
baking powder/soda
sea salt
cinammon
egg whites
canola/olive oil
strawberries, rasberries, blueberries, blackberries, rhubarb, cranberries
farm fresh honey

CLPgold nutri loaf
whole wheat flour
10grain flour
sunflower seeds and poppy seeds
olive oil
yeast
sea salt
honey

Your favorite protein powder can be added to any recipe. Or add lo fat soy flour.

mandypumpkin · 04-24-2002, 10:45 AM

do you just mix till it looks good? How do you mix and cook em?

lina · 05-05-2002, 07:18 PM

Do you have a recipe with all the proportions, etc.?

w8lifter · 05-05-2002, 07:27 PM

Moving to recipe section

bigss75 · 05-05-2002, 08:06 PM

Amounts and cooking time?

CLPgold · 05-06-2002, 01:11 PM

Sorry kids. I bake in bulk and don't measure out portions. The best thing is to find either a bran, oatmeal or banana type of recipe and improvise. As far as cooking goes I just stick a fork in and keep checking til it's still somewhat moist.

02-10-2002, 05:16 PM	#1
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	CLPgold Nutri Muffins and Berry muffins CLPgold Muffin whole wheat flour wheat germ oat bran and wheat bran baking soda/powder sea salt cinammon nutmeg sunflower seeds egg whites sunflower/safflower oil mashed banana pureed zuchinni and carrots raisins real maple syrup CLPgold Berry muffins whole wheat flour cracked wheat, rye and flax oats pureed apples and pears baking powder/soda sea salt cinammon egg whites canola/olive oil strawberries, rasberries, blueberries, blackberries, rhubarb, cranberries farm fresh honey CLPgold nutri loaf whole wheat flour 10grain flour sunflower seeds and poppy seeds olive oil yeast sea salt honey Your favorite protein powder can be added to any recipe. Or add lo fat soy flour. Last edited by CLPgold : 02-10-2002 at 05:45 PM.
	A chic on the move.

05-06-2002, 01:11 PM	#6
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	Sorry kids. I bake in bulk and don't measure out portions. The best thing is to find either a bran, oatmeal or banana type of recipe and improvise. As far as cooking goes I just stick a fork in and keep checking til it's still somewhat moist.
	A chic on the move.

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04-24-2002, 10:45 AM	#2
mandypumpkin Registered User Join Date: Apr 2002 Location: usa Posts: 155	do you just mix till it looks good? How do you mix and cook em?

05-05-2002, 07:18 PM	#3
lina It's a Wonderful Life!!! Elite Member Join Date: Apr 2002 Location: Lounging around... Posts: 2,797	Do you have a recipe with all the proportions, etc.?

05-05-2002, 07:27 PM	#4
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	Moving to recipe section

05-05-2002, 08:06 PM	#5
bigss75 Let Me See Yo Grill Elite Member Join Date: May 2002 Location: Colorado Posts: 5,123	Amounts and cooking time?