Ricotta Muffins

aggies1ut · 03-30-2005, 05:29 PM

I found this recipe and it looks interesting. I think I would try it with chocolate casein protein powder and almond extract or cinnamon extract.

Vanilla casein with banana or orange extract might be good too.

Ricotta Muffins

3 eggs
2/3 cup protein powder
1/4 cup ricotta cheese
4 packages artificial sweetener
1 teaspoon cinnamon -- cloves, & nutmeg
cloves and nutmeg -- to taste
1/2 teaspoon vanilla
1 teaspoon baking powder
1 cup water

Mix all the ingredients and pour into non-stick sprayed muffin cups (6
regular size). Bake at 350 degrees for approximately 30 minutes. Makes
6 muffins.

318 Calories (kcal); 21g Total Fat; (55% calories from fat); 23g Protein; 14g Carbohydrate; 592mg Cholesterol; 713mg Sodium

thajeepster · 03-31-2005, 01:43 AM

do you think it would work with cottage cheese? Maybe not fat free but 2 or 4%?

03-30-2005, 05:29 PM	#1
aggies1ut NorCal Elite Member* Join Date: Jan 2003 Location: Sacramento, Ca. Posts: 3,580 Photos: 19	Ricotta Muffins I found this recipe and it looks interesting. I think I would try it with chocolate casein protein powder and almond extract or cinnamon extract. Vanilla casein with banana or orange extract might be good too. Ricotta Muffins 3 eggs 2/3 cup protein powder 1/4 cup ricotta cheese 4 packages artificial sweetener 1 teaspoon cinnamon -- cloves, & nutmeg cloves and nutmeg -- to taste 1/2 teaspoon vanilla 1 teaspoon baking powder 1 cup water Mix all the ingredients and pour into non-stick sprayed muffin cups (6 regular size). Bake at 350 degrees for approximately 30 minutes. Makes 6 muffins. 318 Calories (kcal); 21g Total Fat; (55% calories from fat); 23g Protein; 14g Carbohydrate; 592mg Cholesterol; 713mg Sodium

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03-31-2005, 01:43 AM	#2
thajeepster Registered User Join Date: Jul 2004 Posts: 759 Photos: 7	do you think it would work with cottage cheese? Maybe not fat free but 2 or 4%?