recipe 4 success

SANDYSANDY · 04-14-2005, 07:18 PM

NO-BREAD FRENCH TOAST

6 egg whites
1whole egg
cooking spray
spray butter to taste
splenda to taste
cinnamon, to taste
sugar-free syrup to taste

spray omelette pan with cooking spray .combine egg whites and whole egg and cook in pan until done . put cooked eggs on plate and add spray butter,
splenda cinnamon and sugar-free syrup to taste

XcelKrush · 04-14-2005, 07:52 PM

So an omlette with cinnamon?

SANDYSANDY · 04-14-2005, 07:54 PM

yup, but the important point is ,it tastes like french toast

Velvet · 04-15-2005, 07:20 AM

If you aren't cutting, put some lf cream cheese bits on one end of the egg mixture after it's cooked and roll it up like a crepe

Add your splenda and cinnamon to the top...and even some sf Syrup

Jill · 04-16-2005, 11:14 PM

I make a similar recipe to this all the time-I also add some banana extract and/or Torani SF caramel suryp!

XcelKrush · 04-18-2005, 09:02 AM

Quote:

Originally Posted by SANDYSANDY

yup, but the important point is ,it tastes like french toast

cool, (sry wasnt trying to down your french toast)

SANDYSANDY · 04-22-2005, 11:45 AM

No problem

04-14-2005, 07:18 PM	#1
SANDYSANDY Registered User Join Date: Apr 2005 Location: Toronto :) Posts: 90 Photos: 1	yummy!!! no-bread french toast NO-BREAD FRENCH TOAST 6 egg whites 1whole egg cooking spray spray butter to taste splenda to taste cinnamon, to taste sugar-free syrup to taste spray omelette pan with cooking spray .combine egg whites and whole egg and cook in pan until done . put cooked eggs on plate and add spray butter, splenda cinnamon and sugar-free syrup to taste Last edited by SANDYSANDY : 04-14-2005 at 07:50 PM.

04-14-2005, 07:52 PM	#2
XcelKrush Registered User Join Date: Dec 2004 Location: Huntington Beach Profession: Professional Baller Hair-color: Medium Brown Height: 5 foot 11 inches EyeColor: Blue-Green Posts: 434 Photos: 4	So an omlette with cinnamon?
	Age-16 Weight-164 BF %-10<_<12 NationalProfessionalPaintball-Players*League Novice Division.

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04-14-2005, 07:54 PM	#3
SANDYSANDY Registered User Join Date: Apr 2005 Location: Toronto :) Posts: 90 Photos: 1	yup, but the important point is ,it tastes like french toast

04-15-2005, 07:20 AM	#4
Velvet Leaning Out Elite Member Join Date: Oct 2003 Location: Ontario Canada Posts: 4,542 Photos: 2	If you aren't cutting, put some lf cream cheese bits on one end of the egg mixture after it's cooked and roll it up like a crepe Add your splenda and cinnamon to the top...and even some sf Syrup

04-16-2005, 11:14 PM	#5
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	I make a similar recipe to this all the time-I also add some banana extract and/or Torani SF caramel suryp!

04-22-2005, 11:45 AM	#7
SANDYSANDY Registered User Join Date: Apr 2005 Location: Toronto :) Posts: 90 Photos: 1	No problem