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protein ice cream
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04-28-2005, 09:09 PM
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#1 |
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Registered User
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protein ice cream
3 tbs peanut butter
1 scoop whey protein (any flav) 4 cubes 1/2 frozen banana blend all together  in a food processorberry good ice cream 3 cups frozen berries 1/2 cup cranberry juice or cottage cheese or water 4-5 scoop vanilla protein blend all together *haven't tried it yet* Last edited by SANDYSANDY : 04-28-2005 at 09:29 PM. |
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06-29-2005, 05:44 PM
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#2 |
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StudentDentistTeethPuller
Join Date: Dec 2001
Location: Virginia
Posts: 309
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can you try and let us know if you survive
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No Pain, No Gain
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08-11-2005, 11:25 AM
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#3 |
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Registered User
Join Date: Nov 2003
Location: WVA
Posts: 363
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I made some last night with this recipe: Perfect for Cutting.
Made with Dymatize Elite Whey Berry Blast flavor 2 scoops Protein 2 Heaping Tblsp Flax Meal 4 oz water Mix in blender really well and freeze 4-5 hours. Then remove from cold and re-blend in blender until thick-soft-serve like. AWESOME!!!  |
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To achieve Success is certaily tough..but keeping it, much tougher!
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