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Pasta?
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06-21-2005, 05:49 PM
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#1 |
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Registered User
Join Date: Mar 2005
Location: New Jersey
Posts: 52
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Pasta?
right now i am currently on a cutting diet - doesn't seem anyone in here includes pasta in their diet. I was just wondering why. and if pasta is OK - what kind of pasta could i eat and what type of sauce could i eat it with?
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06-22-2005, 01:19 AM
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#2 | |
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Registered User
Join Date: Jun 2005
Posts: 23
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Quote:
I remember meeting one of the pro Italian tennis players. he only ate straight cooked spaghetti with olive oil and garlic sauce.. called Aglio'olio might be alittle fatting cuz of the oil but there are ways around that.. also another one is.. Spaghetti napolitana, which is just with tomato sauce ( NOT KETCEP) hahahaha add some chicken in there for preotein.. or some tuna.. experiment alittle.. pasta is great carb food.. |
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06-25-2005, 03:59 PM
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#3 |
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Registered User
Join Date: Apr 2004
Location: Wilmington, nc
Posts: 1,067
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wholewheat pasta, if you must have pasta
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06-25-2005, 04:01 PM
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#4 | |
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Senior Member
Elite Member
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Quote:
Be careful with wholewheat pasta, it tastes like shit; Stick with the white! (And no self respecting Italian in Italy would eat it) |
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06-25-2005, 04:09 PM
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#5 | |
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Registered User
Join Date: Apr 2004
Location: Wilmington, nc
Posts: 1,067
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Quote:
I also don't rinse it fully after It's done it makes it hold allot more flavor. |
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06-25-2005, 06:45 PM
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#6 | |
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Gym ratt/Part-time pimp
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Quote:
I might eat pasta once a month |
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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06-26-2005, 12:56 AM
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#7 | |
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Senior Member
Elite Member
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Quote:
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06-26-2005, 11:45 AM
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#8 | |
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Registered User
Join Date: Oct 2004
Location: Chicago
Posts: 506
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Quote:
Actually most pasta has a GI range of 35-50...they're just more concentrated than other sources of carbohydrate--for example: Spaghetti on avg = 41 Spaghetti (WW) = 37 Vermicelli = 35 |
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06-29-2005, 08:06 PM
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#10 | |
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Confused
Join Date: Nov 2003
Location: Long Island
Posts: 240
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Quote:
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06-29-2005, 08:08 PM
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#11 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,799
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I like eating whole wheat pasta which ground flax seeds in it when I am not dieting.
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06-29-2005, 08:30 PM
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#12 | |
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Canine club CEO
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Well if that doesn't sum it up.....When not dieting. there's his answere
Quote:
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07-16-2005, 11:28 AM
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#13 |
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Squishy
Elite Member
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Anyone else tried brown rice pasta? The nutri looks better that WW (more fiber, at least) and the taste is pretty good!
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