Turkey Meat Loaf

SANDYSANDY · 06-27-2005, 01:16 PM

serving :5

1 package lean ground white turkey meat
1 package hot Italian turkey sausage

5oz onion minced
2 eggs
4oz ketchup , for glazing

preheat oven to 350f. combine all ingredients, except for the ketchup, and mix well, place in a greased loaf pan. bake 45-55 mins. until turkey is firm in the center of loaf. glaze loaf with ketchup during the final 20 mins of cooking .rest turkey loaf for a few mins before slicing. add salt and pepper to taste

cal-191, fat 16, carbs 9, protein 46g, sodium 1224mg

TJ Cline · 06-27-2005, 01:20 PM

Looks yummy, is there any way to lower the sodium?

SANDYSANDY · 06-27-2005, 01:31 PM

i don't think so, unless if you replace Italian sausage with something else. then maybe just add more turkey ,more spices like garlic,oregano, Basil ,rosemary , mustard,and some hot sauce

06-27-2005, 01:16 PM	#1
SANDYSANDY Registered User Join Date: Apr 2005 Location: Toronto :) Posts: 90 Photos: 1	Turkey Meat Loaf serving :5 1 package lean ground white turkey meat 1 package hot Italian turkey sausage 5oz onion minced 2 eggs 4oz ketchup , for glazing preheat oven to 350f. combine all ingredients, except for the ketchup, and mix well, place in a greased loaf pan. bake 45-55 mins. until turkey is firm in the center of loaf. glaze loaf with ketchup during the final 20 mins of cooking .rest turkey loaf for a few mins before slicing. add salt and pepper to taste cal-191, fat 16, carbs 9, protein 46g, sodium 1224mg

06-27-2005, 01:20 PM	#2
TJ Cline Member Join Date: May 2005 Posts: 12,544	Looks yummy, is there any way to lower the sodium?
TJ Cline Member Join Date: May 2005 Posts: 12,544

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06-27-2005, 01:31 PM	#3
SANDYSANDY Registered User Join Date: Apr 2005 Location: Toronto :) Posts: 90 Photos: 1	i don't think so, unless if you replace Italian sausage with something else. then maybe just add more turkey ,more spices like garlic,oregano, Basil ,rosemary , mustard,and some hot sauce