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Registered User
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protein cake
ingredients:
4 eggs white ,beaten 1 egg yolk 2/3 cup splenda 1/2 teaspoon ground nutmeg or cinnamon 1 teaspoon vanilla extract 1/2 teaspoon salt 4 servings of protein power 2 cups warm milk combine whisked eggs , sugar, nutmeg or cinnamon ,vanilla, and salt. Add warm milk a little at a time while whisking, so as not to cook the eggs. Whisk in protein power a little at a time When all is blended, pour through a siv into a oiled or Pam 1inch deep tray Bake at 300 for about 30mins or until a knife or tooth pick inserted into center comes out clean. |
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