![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Blogs | Search | Today's Posts | Mark Forums Read |
| Healthy Recipes Find healthy, low fat bodybuilding recipes here! |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Nor*Cal
Elite Member
|
Aromatic Chicken and Lentils
Aromatic Chicken & Lentils
The cinnamon makes this easy dish very special. 1 tablespoon oil 2 cups leeks -- chopped 2 cups raw sweet potatoes -- cubed 2 tomatoes -- peeled & chopped 1 tablespoon herbs de province 1/2 cup dry white wine 2 tablespoons tomato paste 2 teaspoons cinnamon 1 1/2 cups lentils 3 cups chicken broth 1 chicken -- skinned & cut up Preheat oven to 400. In a large heavy oven proof casserole, heat the oil. Sauté the leeks, carrots, tomatoes and herbs de provence for 5 minutes. Stir in wine, tomato paste, cinnamon, lentils, and broth. Bury the chicken pieces in this mixture. Cover and bake 1 1/2 hours or until the chicken is cooked and the lentils are tender. Yield: 4 servings. |
|
|
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Jstar's Ultimate Body | jstar | Online Journals | 131 | 05-13-2004 02:51 PM |